Next Year Us, Please
Fight the Anxiety!
100
Doing this in public will get you strange looks from everyone.
What is "coughing"
100
This practice is where an individual uses a technique –to focus the mind on a particular object or activity – to train attention and awareness, and to achieve a mentally and emotionally clear state.
What is "Meditation"
200
Amid the pandemic, this used to be optional. Now there's up to a $500 fine if you don't do this...
What is wearing a mask (in public)
200
By doing an activity that we're skilled at yet is somewhat challenging to us we can achieve this state of what...
What is "Flow"
300
In 2020, you don't get too close to someone.
What is "Social Distancing"
300
A normal emotion that everyone experiences. This emotion usually is the product of lack of control of the future...
What is "Anxiety"
400
Experienced by most Americans during the pandemic...
What is "unemployment"
400
Increasing creativity, improved performance, and the overall eustress experience, are all a part of what...
What is the "Benefits of flow"