Feeling scared about something in the future.
What is worried?
10-12 hours
What is the amount of sleep you need.
The belief that your brain can change through hard work, effort and use of strategies.
What is growth mindset?
Dealing with something difficult is called.
What is coping.
The amount of space we need to give each other.
What is 6 feet apart?
When something happens that is unexpected.
What is surprised?
60 minutes every day.
What is the amount of exercise you need a day.
The belief that your brain can't change, either your smart or you are not.
What is a fixed mindset?
Give an example of an ineffective coping strategy.
What is yelling or screaming or something else that is ineffective?
Something that covers your nose and mouth.
What is a mask?
When you don't get what you want.
What is frustrated?
A plan you follow everyday that gives your day structure.
What is having a schedule?
The belief that you are not there....
What is yet?
Give an example of an effective coping strategy.
What is breathing, writing down feelings, talking, etc.?
Something you can do to your hands that stops spreading germs.
What is washing your hands?
Acting funny or foolishly.
What is silly?
Being out and experiencing the physical world.
What is nature?
It is okay to ask for help is a growth or a fixed mindset strategy.
What is a growth mindset strategy?
Feeling appreciation for what is good in your life.
What is being grateful?
A time when you have to be in isolation because of exposure to a contagious illness.
What is quarantine?
Being really, really angry.
What is enraged?
Taking care of yourself.
What is self-care?
The guy who come out who believes you can't do certain things.
Who is Mr. Fixie?
Staying in this moment without judgement.
What is mindfulness?
When you go to school somedays and learn remotely other days.
What is hybrid learning?