Ask, don't tell
What is the Quizmaster
The two days following the workweek/R&B artist
What is the Weeknd
The standing barbell overhead press targets this group of muscles
What are shoulders/deltoids
This famous physicist is known for his three laws of motion
Who is Isaac Newton
The flag of this eastern European country consists of horizontal blue and yellow stripes and a national emblem featuring a trident.
What is Ukraine
2 words. The grammarian hopes to hear lots of these and fewer of those
What is Word of the Day, and filler words
A colour not on the traditional colour wheel/Punk artist
What is P!nk
This term describes the condition where your muscles become larger and stronger in response to resistance training
What is Hypertrophy
The process by which plants convert sunlight into energy for growth
What is photosynthesis
Capital of Australia
What is Canberra
What is table topics
A female monarch; soverign woman in her own right; wife of a reigning King
What is Queen
This dietary component, often promoted for muscle recovery, is considered the building block of protein
What are Amino acids
The study of the Earth's atmosphere and weather patterns
What is Meteorology
The imaginary horizontal line that circles the Earth’s latitude and is located south of the equator.
What is the tropic of Capricorn
Jocundity or profundity are the options for this role
What is joke or quote of the day
Rhyme scheme of a limerick/Pop group
What is ABBA
This training principle relies on gradually increasing weight at high intensity to increase muscle mass
What is progressive overload
This subatomic particle has a positive charge and is found in the nucleus of an atom
What is a proton
This European country is known as the "Land of a Thousand Lakes"
What is Finland
Tic toc baby!
What is the timer
A perfect peace and happiness, like heaven. In Buddism, this is the highest state one can attain/Rock band
What is Nirvana
This method of training the core was developed to help rehabilitate injured soldiers during World War I
What is Pilates
The outermost layer of the Earth's surface, consisting of solid rock
What is the lithosphere
This North African country is the largest by land area on the continent and is famous for the Sahara Desert
What is Algeria