Safety
What number do you call in an emergency?
911
What is a coping skill?
Strategy used to reduce unpleasant emotions
What is Godzilla?
A type pf dinosaur or a prehistoric reptilian monster
Why is it important to make time for ourselves and have fun?
(answers may vary)
Example: Gives us a break to reenergize, helps us cope when times are hard, reduces stress, feels good
When you freeze water what do you get?
Ice
What information should you never share online?
Full name, address, phone number
What is an example of a coping skill?
Example: listening to music, deep breathing, playing with a plushie
Who is Godzilla's arch enemy?
King Ghidorah
(answers may vary)
Example: ask how they are doing, listen to them without judgment, comment on positive things to encourage them
What color are the stars on the American flag?
White
What should you do if a stranger approaches you?
Do not answer any questions, walk or run away, find a trusted adult
What is a trigger?
A person, place, thing that causes negative emotions to arise
Who created Godzilla?
Tomoyuki Tanaka
Give one example of setting a healthy boundary
(answers may vary)
Example: Letting caregivers know when we need alone time, asking people to stop distracting us when we are busy
Which animal is the tallest in the world?
Giraffe
What should you do if someone tries to add you as a friend or follower on social media that you don’t know?
Ignore their request
What is an example of a trigger?
(answers may vary)
Example: certain people, certain places, times of year
What is Godzilla's name in Japanese?
Gojira
"Gojira" opened in theaters of Japan in 1954. It wasn't until 1956 that the American "Godzilla, King of the Monsters" was released.
How can talking about hard times or emotions be helpful?
(answers may vary)
Example: process what is going on/your feelings, feel better, don't feel alone, connect with people
How many bones do sharks have?
0
What should you do if there’s a fire in your home?
Get an adults attention, get out as quickly as possible, feel doorknobs for heat, call 911
Finish the sentence
If I am triggered I will ________
(answers may vary)
Example: use a coping skill, name a specific coping skill
How tall is Godzilla?
354 feet (in Godzilla 2014)
What can someone do if they are struggling with anxiety?
(answers may vary)
Example: talk to someone they trust, use a coping skill, use medication
If you suffer from arachnophobia, which animal are you scared of?
Spiders