Mindfulness
Friendship
Growth
Mindset
Coping Skills
Dragon
Masters
100

What is the term used to described being in the here and now while also being aware of your surroundings?

Mindfulness

100

What is a friend?

A friend is someone you know, like, and enjoy spending time with. 

100

What is a growth mindset?

A growth mindset is believing that you can improve on anything if you continue to practice and work hard. 

100
What is a coping skill?

Coping skills are tools people use to feel better when experiencing strong emotions. 

100

Who is Drake's dragon?

Worm!

200

What is meditation?

Meditation is a practice that involves clearing your mind

200

True or false: You have to be friends with every single student in your class.

False. You do not have to be friends with EVERYONE because everyone has different interests and values. You do have to be respectful of everyone though. 

200

What is a fixed mindset?

A fixed mindset is thinking you wont get better at something no matter how hard you try. 

200

Name a coping skill

To be determined...

200

Who is Kepri's dragon master?

Ana

300

Name one mindfulness strategy

Yoga, meditation, nature walk, etc..

300

Name 3 important qualities of a friend

Kindness

Trustworthy

Dependable

Supportive

Athletic (for some)

300

Is the following statement and example of a fixed mindset or growth mindset?


"I am not a good reader."

Fixed mindset

300

List a coping skill you can use at home. 

To be determined...

300

What is the name of an evil wizard?

Maldred

400

What mindfulness craft did we make at the beginning of the year with water bottles?

Sensory glitter bottles

400

Name two ways to show you are being a good listener

Facing your body to the speaker

Making eye contact

Dont interrupt

Ask Questions

400

True or False: You should give up when something is tricky. 

False. Doing tricky tasks helps your brain grow :)

400

List a coping skill you can use at school. 

To be determined..

400

Who are the twin dragons?

Kepri and Wati

500

Mindfulness helps us focus on the past, the present, or the future?

The present

500

Name two ways to communicate

Verbal (talking), Nonverbal (body language), OR written (note/text/email)

500

Is the following statement an example of a fixed mindset or a growth mindset?


"I can't shoot a three pointer... yet."

Growth mindset

500

True or False: When deep breathing you breathe in through your mouth and out through your nose.

False. When deep breathing you should breath in through your nose and out through your mouth. 

500
Why can Worm's scales save them?

It can transport them out of the pyramid.