Health and Wellness
What is the recommended amount of sleep for adults on average, for optimal health and well-being?
8 hours per night
This fast food restaurant is the most popular in the world with more than 30,000 restuarnts in 119 countries.
McDonald's
Which animal can change its color to match its surroundings?
Chameleon
Outside what sports venue would you find “Rise Up,” the world’s largest freestanding sculpture of a bird?
Mercedes-Benz Stadium, home of the Atlanta Falcons
How many colors are in the rainbow?
7
What is the primary function of warm-up exercises before physical activity?
To gradually increase heart rate, blood flow, and prepare joints for movement
What color bottle was Coca Cola sold in when it was first produced?
Green
Which sea creature is known for its ability to regrow its arms?
Starfish
The "M" in "MARTA" stands for "Metropolitan," but the "A" stands for what city, for which MARTA provides rapid transit and bus service?
Atlanta
How many miles is a full marathon?
26.2
Which dimension of wellness refers to the ability to understand and manage emotions effectively, cope with stress, and maintain a positive outlook on life?
Emotional/Mental Wellness
What is the most popular ice cream flavor in America?
Vanilla
What is the slowest animal in the world?
Sloths
Uga is the name of a popularly known animal in the state of Georgia. What type of animal is Uga?
Bulldog
What is the top-selling product at Walmart?
Bananas - Rumor is Walmart sells 1.5 billion pounds of bananas a year
According to the ACSM, how many minutes of physical activity do you need per week?
150 minutes per week (2.5 hours)
Which nut is used to make marzipan?
Almonds
How many hearts does an octopus have?
Three
While it is known as the Peach State, Georgia is also the nation's largest producer of what legume that is also the state crop?
Peanut
What is the only food that never goes bad?
Honey
In fitness, what does "AMRAP" stand for?
As many reps as possible
Name the vitamin that prevents colds
Vitamin C
What mammal has the most powerful bite?
Hippopotamus
Created by Atlanta resident in 1992, what television network premiered with programming that consisted exclusively of reruns of Warner Bros. cartoons?
Cartoon Network
In what country did the first Starbucks open outside of North America?
Japan