Sleep
This is the amount of time before sleep that you should put your phone away.
What is 30 minutes?
This is a disease where the body cannot produce insulin.
What is diabetes 1?
This is disorder where you struggle to fall asleep or stay asleep at night.
What is insomnia?
These are strategies used to reduce anxiety.
What are coping skills?
Who gets everyones signatures in the morning?
Who is Jessica!
This is the recommended amount of sleep.
What is 6-8 hours?
This is a disease where your cells are resistant to insulin.
What is diabetes 2?
This is a psychotic disorder layers on top of a mood disorder.
What is schizoaffective disorder?
What are symptoms of anxiety?
Who is from Tuscaloosa but loves Auburn?
Who is Larry!
This is having a sleep schedule, cold room, bedtime routine.
What is sleep hygiene?
This improves symptoms of diabetes.
What is diet and exercise?
This disorder must include both obsessions and compulsions.
This disorder is characterized by anxiety in social situations.
What is social anxiety?
Who is someone thats really good at origami?
Who is Charlotte!
This is improved concentration, improved mood, and improved energy.
What is the result of good sleep?
This is a important energy source for your body.
What is glucose?
This disorder is characterized by difficulty focusing, hyperactivity, and impulsivity.
What is ADHD?
This disorder is characterized by having intense fears of one specific thing.
What is specific phobia?
Who loves to play UNO?
Who is James!
This is the maximum amount of caffeine per day.
What is 400 mg?
This is a medication commonly used by type 2 diabetics.
What is metformin?
This disorder is characterized by hallucinations, delusions, and episodes of psychosis.
What is schizophrenia?
This is a technique of breathing in order to calm down the body.
Who drinks their noodle broth with a straw?
Who is Milton!