medication
This class of medications, including fluoxetine and sertraline, is commonly prescribed for depression and anxiety.
What are SSRIs
This mood disorder is characterized by persistent sadness, loss of interest, and fatigue lasting at least two weeks.
What is Major Depressive Disorder?
This term describes the simultaneous occurrence of a mental health disorder and a substance use disorder.
What is a dual diagnosis?
This practice, involving deep breathing and focusing on the present moment, can help reduce anxiety and improve emotional regulation.
What is mindfulness?
This therapy emphasizes the therapeutic relationship and uses techniques like unconditional positive regard and empathy.
What is Person-Centered Therapy?
This mood stabilizer, often used to treat bipolar disorder, is also a natural element with the atomic number 3.
What is Lithium?
This anxiety disorder involves intense, unexpected episodes of fear accompanied by physical symptoms like a racing heart and shortness of breath.
What is Panic Disorder?
This integrated treatment approach addresses both mental health and substance use disorders at the same time.
What is concurrent treatment or integrated care?
This creative outlet, involving drawing, painting, or writing, is often used as a coping mechanism for stress and emotional expression.
What is art therapy or creative expression?
This trauma-focused therapy uses rapid eye movements to help process and reduce the impact of distressing memories.
What is Eye Movement Desensitization and Reprocessing (EMDR)?
This neurotransmitter, targeted by medications like bupropion (Wellbutrin), is associated with reward and motivation.
What is dopamine?
This personality disorder is characterized by unstable relationships, impulsivity, and intense fear of abandonment.
What is Borderline Personality Disorder?
This type of therapy, focusing on building motivation and reducing substance use, is particularly effective for dual diagnoses.
What is Motivational Interviewing (MI)?
This grounding technique involves identifying five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste.
What is the 5-4-3-2-1 grounding technique?
This short-term therapy focuses on finding solutions to current problems and achieving specific goals.
What is Solution-Focused Brief Therapy (SFBT)?
This type of medication, commonly used to treat schizophrenia, works by blocking dopamine receptors in the brain.
What are antipsychotics?
This disorder involves an inability to focus, impulsivity, and hyperactivity that interferes with daily functioning.
What is Attention-Deficit/Hyperactivity Disorder (ADHD)?
This medication, used in Medication-Assisted Treatment (MAT), is effective for managing opioid use disorder and is safe for individuals with co-occurring mental health conditions.
What is Buprenorphine (or Suboxone)?
This technique, often taught in therapy, involves identifying and challenging unhelpful or distorted thoughts.
What is cognitive restructuring?
This therapy uses exposure to feared situations or stimuli in a controlled manner to reduce anxiety over time.
What is Exposure Therapy?
This antidepressant, also used to help people quit smoking, is sold under the brand name Wellbutrin.
What is Bupropion?
This condition involves repeated, unwanted thoughts and ritualistic behaviors aimed at reducing anxiety.
What is Obsessive-Compulsive Disorder (OCD)?
This term describes the long-term changes in brain chemistry caused by substance use, which can worsen pre-existing mental health conditions.
What is neuroplasticity or substance-induced neuroadaptation?
This coping strategy involves distracting yourself with enjoyable activities like reading, cooking, or listening to music when emotions feel overwhelming.
What is healthy distraction?
This family-based therapy examines relational patterns and aims to improve communication and reduce conflict within the family unit.
What is Family Systems Therapy?