Viruses & Vaccines
This is what vaccines help protect you from.
What is a disease?
This is how many hours of sleep most kids need every night.
What is 10 hours?
This physical activity can help you feel less stressed
What is exercise?
We get oxygen from this part of the body
What are the lungs?
This is orange crunchy vegetable improves your vision
What is a carrot?
This is what you can do to avoid getting a virus from someone who is sick.
What is wash your hands?
This is what happens to your body when your sleep. It helps you feel better and ready for the next day.
What is rest and recovery?
This is a good thing to do when you're feeling stressed, which helps you focus on the present and feel calm
What is mindfulness and meditation?
This type of physical activity will strengthen the heart
What is exercise?
This mineral builds strong bones and teeth and is found in milk
(hint: starts with a C)
What is calcium?
This is a tiny thing that can make you sick, but a vaccine can help your body fight it off.
What is a virus?
This is the term used when you spend too much time looking at a screen, which will affect your sleep
What is screen time?
What is heart beats faster?
What type of cell carries oxygen to the body, and also happens to be red?
What is a red blood cell?
The digestive system starts in this part of the body
What is the mouth?
Droplets can travel ___ feet when you sneeze
What is 6 feet?
Using a screen too much, especially before bed, can make this part of your body have trouble resting
What is your brain?
A negative effect of stress is:
Sleep, Focus, Immune System, Well-being, Energy, Eating habits
This has an average of 75 beats per minute
What is heart rate?
These are tiny bits of energy in food that helps your body run and play.
What are calories?
This is the part of your body that gets stronger after you get a vaccine.
What is your immune system?
This is the name of the brain activity that happens when you dream during sleep.
What is REM?
When you're feeling nervous about a big event or test, you might feel this way:
What is anxious?
There are ___ number of chambers in the heart
What is four?
This is our bodies' main source of energy:
What are carbohydrates?