Valentine's Day
What type of fruit is often dipped in chocolate as a symbol of love and romance?
Strawberries
This organ pumps blood through the body and its health is the focus for February.
Heart
What is the recommended amount of time to wash your hands with soap and water before making and eating food?
20 seconds
Which candy has the slogan "taste the rainbow"?
Skittles
Which mineral builds strong bones?
Calcium
What are the heart-shaped candies with writing on them called?
Conversation Hearts
What common kitchen ingredient is a big cause of high blood pressure?
Salt
What should you do with fruits and vegetables after buying them at the grocery store?
rinse them under running water
Which candy has the slogan "The Great American Chocolate Bar?"
Hershey's Chocolate
Which foods are high in iron?
red meat, leafy greens, beans, broccoli, shrimp, whole wheat bread, tofu
This Disney movie features the romantic spaghetti dinner scene with two dogs.
Lady and the Tramp
What type of diabetes increases your risk for heart disease?
Type 2 Diabetes
What should the inside temperature of chicken be before you can eat it?
165 degrees F
Which candy has the slogan "Have a break, Have a ____ ____?"
Kit Kat
This vitamin betters your immune system and helps build bones. (hint: it's the sunshine vitamin).
Vitamin D
Approximately this many Valentine’s Day cards are exchanged each year worldwide.
A. 800,000
B. 3 million
C. 1 billion
C. 1 billion
High levels of what type of "bad" cholesterol can increase your risk for heart disease?
LDL Cholesterol
What is the greatest amount of time that your leftovers can be out of the fridge after cooking them?
2 hours
Which candy bar has the slogan "Hungry? Why wait?"
Snickers
Which of these is NOT a mineral: Iron, Zinc, Magnesium, or Collagen?
Collagen (it's a protein)
This country started the tradition of giving chocolates on Valentine's Day.
Japan
What mineral found in bananas and potatoes helps control blood pressure?
Potassium
What temperature should all food be stored at to stop bacteria from growing?
40 degrees F or below
Which candy has the slogan "Melts in your mouth, not in your hand?"
M & M's
Too little of this mineral can cause anemia, leading to fatigue and weakness.
Iron