Diagnosis
This disorder is the most common mental health concern in the U.S. and is characterized by feelings of unease, worry, fear, and apprehension. It can be a normal and temporary reaction to challenging situations, but it becomes an issue when it becomes excessive, persistent, or interferes with a person's daily life
Anxiety
A goal-oriented, evidence-based psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
CBT- Cognitive Behavioral Therapy
This early American poet, famous for their dark and horror literature, battled depression, addiction, and possibly bipolar disorder.
Edgar Allan Poe
A communication skill that involves fully concentrating, understanding, and responding to a speaker without interrupting or judging.
Active Listening
The unicorn is the national animal of which country?
Scotland
This disorder is characterized by intense, persistent distress, often leading to intrusive memories, emotional distress, and changes in behavior.
PTSD- Post Traumatic Stress Disorder
A collaborative, goal-oriented counseling approach designed to help individuals resolve ambivalence about change and strengthen their motivation to achieve positive behavioral changes.
Motivational Interviewing
This Disney pop singer and actress has openly shared their struggles with bipolar disorder, addiction, and eating disorders.
Demi Lovato
This type of communication conveys messages through body language, facial expressions, tone, and gestures.
Non-verbal communication
Who is the Roman goddess of love?
Venus
This disorder is characterized by persistent, unwanted thoughts and repetitive behaviors or mental acts that an individual feels driven to perform.
OCD-Obsessive Compulsive Disorder
A set of practical strategies and ideas aimed at reducing negative consequences associated with drug use.
Harm Reduction
This U.S. president, known for leading the nation through the Civil War, struggled with severe depression.
Abraham Lincoln
Acknowledging another person’s feelings without dismissing them.
Empathy, Validation
What is the name of a female peacock?
Peahen
This disorder is characterized by intense emotions, unstable relationships, impulsive behaviors, and a distorted sense of self.
Borderline Personality Disorder
A treatment method that combines FDA-approved medications with counseling and behavioral therapies.
MAT- Medication Assisted Treatment
This Dutch painter, famous for Starry Night, struggled with depression, psychosis, and possibly bipolar disorder.
Vincent van Gogh
A negative communication behavior where a person withdraws from a conversation or interaction, refusing to engage, respond, or acknowledge the other person.
Stonewalling
What is the most spoken language in the world?
Mandarin Chinese
This disorder is characterized by delusions, hallucinations, disorganized thinking, and difficulty distinguishing reality from imagination.
Schizophrenia
A variation of CBT that focuses on communication and talking strategies to help individuals manage intense emotions, improve relationships, and develop coping skills.
DBT- Dialect Behavioral Therapy
500: This Mexican artist, known for their striking self-portraits, endured lifelong physical pain and depression, which she expressed through her art.
Frida Kahlo
Repeating or paraphrasing what someone said to confirm understanding.
Reflective Listening
Who is considered the “Father of Relativity?”
Albert Einstein