Social Comparison
Emotional Impact
Behavioral Signs
Theoretical Connections
100

This term describes the tendency to evaluate ourselves by comparing to others.

Social Comparison

100

Feeling left out after seeing others' posts is commonly referred to by this acronym.

FOMO (Fear of Missing Out)

100

Regularly reflecting on personal achievements can boost this.

Self Confidence

100

This phenomenon describes adolescents' belief that others are constantly watching and judging them.

Imaginary Audience

200

Viewing others' curated online lives can lead to this feeling of not being good enough.

Inadequacy / Lack of Confidence / Low Self-Esteem

200

The article mentions that social media can quietly kill this aspect of your mental health.

Your Confidence

200

Practicing this can help individuals stay present and reduce comparison.

Mindfulness

200

This concept involves adolescents believing their experiences are unique and not understood by others.

Personal Fable

300

Over time, comparing yourself to others can distort your sense of this — how you see and value yourself.

Self Identity

300

Feeling envious when friends succeed may signal difficulty in maintaining these.

Healthy Relationships

300

Constantly checking likes, comments, and views may lead to this anxious behavior.

Social Media Validation Anxiety

300

This theory explains adolescents' belief that they are the center of attention.

Adolescent Egocentrism

400

What is the name of B.F Skinner's learning theory?

operant conditioning

400

How does Anomie relate to comparison culture?

it explains why comparison culture can be dangerous