What are three activities that can help regulate emotions and distress?
Moving, walking, dancing, reading, talking, music, writing, arts etc
Which singer/actress played a leading role as a cheerleader and has a song titled “Borderline”
Solange Knowles
You have 8 seconds;
Name Five Car Brands
Jeep, Kia, Toyota, Mercedes, BMW, Porsche, Ford, Chevy, Honda, Hyundai, Cadillac, etc
What was the first Black fraternity founded in the U.S.?
Alpha Phi Alpha
In Grey’s Anatomy what was the original name of the hospital where the series is set?
Seattle Grace Hospital
What is it called when you excessively plan for future outcomes and try to assume others thoughts?
Anxiety
Which Gospel artist has a song titled “Riverside”
Kirk Franklin
8 seconds to name Three HBCU's
Howard, Morehouse, Spellman, Xavier, Tuskegee, Clark-Atlanta, Hampton, Florida A&M, Morgan, Prairie View etc..
Who was the first African American millionaire?
Madam CJ Walker
In which comedian-led sitcom does the star both narrate the show and address the audience simply as “America”
Bernie Mac Show
Feelings of Hopelessness and Helplessness can lead to what?
Suicidal Ideation
Which popular rap artist's real name is Nayvadius Wilburn?
Future
8 seconds to name Four Songs by Beyonce
BEYONCE
According to WUTANG Clan the acronym C.R.E.A.M mean?
Cash Rules Everything Around Me
What 2000 movie features a Black college step show competition?
Stomp The Yard
These particular things can be compelling, but they're not always reliable b/c they distort reality and may negatively affect how we behave
Feelings
Name the song from these lyrics, “If a flower bloomed in a dark room would you trust it”
Poetic Justice-Kendrick Lamar, Drake
8 seconds to name 4 girl singing groups
TLC, En Vogue, Escape, Destiny's Child, Salt n Peppa, The Supremes, Pussycat Dolls, Spice Girls
Give me 3 names for "money" in the black community?
Cheese, Dough, Paper, Gwap, Coin, Bank, Moolah, Green, Chips, Ones, Benjamin's, Cheddar
What popular TV show has theme song lyrics "Real love bursting out of every seam; as days go by, it's the bigger love of the family..."
Family Matters
People avoid doing this due to beliefs of feeling “exposed”, weak or having mistrust
Being vulnerable
Name the song and artist from the lyrics, “You can buy all the make-up that MAC can make, But if you can't look inside you, Find out who am I to, Be in the position to make me feel so..”
TLC-Unpretty
South Africa, Morocco, Kenya, Ghana, Egypt, Uganda, Sierra Leone, Nigeria, Ethiopia, Liberia etc..
Decode this acronym SWHHW
Hint: What you say when trying to explain yourself
See what had happened was...
In Grey's Anatomy who is the character that undergoes a dramatic storyline after being stabbed while pursuing a criminal?
Andrew Deluca