This breed is famous for its distinctive black spots on a white coat, along with its tendency to terrorize the NY staff!
What is a Dalmatian?
This “Music City” is famous for its honky-tonk bars and the Grand Ole Opry, nurturing countless country stars.
What is Nashville?
Paris Hilton
Named after a feline, this pose involves arching the back upward while exhaling and then dipping it while inhaling.
What is Cat-Cow?
This fluffy Japanese breed has a curled tail and a fox-like face.
What is a Shiba Inu?
Known for its vibrant murals and community-driven green spaces, this city’s activism goes hand-in-hand with its arts scene and university.
What is Berkeley?
French Bulldog
Often practiced at the beginning or end of a session, this pose involves lying on your back with arms and legs extended and relaxed.
What is Savasana?
This sleek, fast dog is known for racing and can reach speeds over 40 mph; there is a bus line that shares its name.
What is a Greyhound?
Known for its iconic waterfront and a music festival that helped launch grunge, this city leads in environmental sustainability and creative arts.
What is Seattle?
Kendall Jenner
Doberman Pinscher
This position is like a combination of Child’s Pose and Downward Dog, with hips high and arms stretched forward.
What is Puppy Pose?
They don't have an amazing dance team like the Sparks, but they are currently the number one team in the WBNA.
Who are the Minnesota Lynx?
This scent hound from France has an extremely long back, droopy ears, and a mournful expression.
What is a Basset Hound?
What is Dallas?
Glenn Powell
Terrier/Poodle Mix
This pose strengthens the arms and core while your body forms a straight line from head to heels, often used to transition between poses.
What is a Plank?
This breed, famous for its blue-black tongue, originated in China as a guard and hunting dog.
What is a Chow Chow?
Celebrated for its role in the civil rights movement, this city is home to a historic district that continues to inspire community empowerment through culture.
What is Atlanta?
A gentle backbend lying on your belly, lifting only the chest while keeping forearms on the mat.