Feelings and Emotions
Coping Skills
Name the emotion
Making good choices
What can you do when...?
100

How do you feel when someone is kind to you?

Thankful, loved, special

100

What is a skill you can use to calm down?

Deep breaths

Counting

Taking a walk or a break

100

😳😳😳

Embarrassed 

100

When you need help, what can you do?

Use your words and calmly ask for help.

100

What is your most favorite snack in the world?

⋆˚☆˖°⋆。° ✮˖ ࣪ ⊹⋆.˚

100

How do you feel when you get in trouble?

Sad, nervous, upset


100

Show everyone how you shake your wiggles out!

〜٩( ╹▿╹ )۶〜

100

😱😱😱

Surprised!


100

When you are feeling like you want to hit something, what is a good choice you can make instead?

Choose to be safe 

Use your words

Take a break

100

Show everyone your surprised face! 

ヽ(°〇°)ノ

100

How do you feel when you try something new?

Brave, excited, nervous, scared

100

What is something you can do when you feel frustrated?

Take a break

Ask for help

100

😂😂😂

Joyful or Silly


100

When someone else is talking and you want to talk too, what is a good choice you can make?

Choose to listen. 

Raise your hand. 

Wait for your turn to speak. 

100

What can you do when a friend is sad?

Be kind to them and ask if they’re okay. 

100

How do you feel when someone helps you?

Happy, glad, thankful

100

Show everyone your happy face!

◝(ᵔᗜᵔ)◜

100

😡😡😡

Angry


100

Show everyone your best dance move!

♪┏(・o・)┛♪

Dance Party

100

What can you do when you are upset you didn't win a game?

Say "I had fun anyway!" and try again next time.


100

How do you feel when you miss someone?

Sad, upset, lonely

100

What is something you can do when you make a mistake?

Say “It’s okay to make mistakes” and try again. 

100

😪😪😪

Sad or upset

100

When you feel upset with a friend or family member, what is a good choice you can make?

˖°.✧ Use your words and be kind ✧˖°.

100

What can you do when you are feeling sad?

Talk with someone

Play

Do something you enjoy