Teeth and Dental Care
Showering & Soap
Hair Care
Clean Clothing
Healthy Habits
100

How many times should you brush your teeth each day?

At least twice a day

100

What product helps remove dirt, sweat, and germs from your body in the shower?

Soap.

100

Why should you brush or comb your hair?

To remove tangles and keep it neat.

100

Should you wear clean or dirty clothes each day?

Clean clothes.

100

What product helps reduce body odour under your arms?

Deodorant.

200

What can happen if you do not brush your teeth daily?

Cavities, bad breath and gum disease.

200

Why is showering important?

It help keep the body clean, removes odour, and prevents germs from building up.

200

What collect in your hair if it is not washed regularly?

Oil, dirt, sweat and bacteria.

200

Name one sign that clothing needs to be washed.

Stains, odour, dirt, or sweat marks.

200

When should deodorant be applied?

After showering or during a morning hygiene routine.

300

How long should you brush your teeth each time?

Two minutes.
300

Name two body areas that are often forgotten when showering? 

Behind ears, feet, neck, underarms and or belly button. 

300

What product is used to clean your hair?

Shampoo and Conditioner

300

Why is it important to wear clothing appropriate for the weather?

To stay comfortable and safe.

300

After showering or during a morning hygiene routine.

They help keep us healthy, confident, and comfortable.

400

What is plaque?

A sticky film of bacteria that builds up on each teeth.

400

True or False: Water alone removes all germs and bacteria from your body.

False. Soap helps remove germs and bacteria.

400

What part of your scalp benefits from regular hair washing? 

Your scalp?

400

What could happen if you wear dirty clothing repeatedly?

Body odour, skin irritation, and poor hygiene.

400

What is one benefit of having a daily hygiene routine?

It helps make hygiene a habit and reduces forgetting.

500

Why is flossing important?

It removes food and plaque between teeth where a toothbrush cannot reach.

500

What can happen if you don't shower regularly?

Body odour, skin irritation and bacteria build-up.

500

Name two benefits of keeping your hair clean?

Healthy scalp, improved appearance, fewer odours, and increased confidence.

500

What are two things you should consider when choosing clothes for the day?

Weather, activity, cleanliness, comfort, and dress expectations.

500

Name four things you should do before leaving the house in the morning.

Possible answers:

  • Brush teeth
  • Shower
  • Use deodorant
  • Comb hair
  • Put on clean clothing
  • Wash face