70s-80s Music
“Don’t stop believing hold on to that ____”
Feeling
“Dorothy followed the yellow brick roads in this 1939 classic”
The Wizard of Oz
“What is the largest planet in the solar system”
Jupiter
Yoga Pose 1
Mountain Pose
“Getting enough of this each night helps your body and brain recover”
Sleep
Who was known as the “King of Pop”
Michael Jackson
“John Travolta and Olivia Newton-John starred in this 1978 musical”
Grease
“Which country is shaped like a boot”
Italy
Toga Pose 2
Tree Pose
“These exercises help maintain the ability to reach, bend, and move through daily activities”
Stretching/Flexibility
This singer was known for “Summer of ‘69”
Bryan Adams
“This 1987 film starred Patrick Swayze and Jennifer Grey and featured the famous line about ‘having the time of my life’”
Dirty Dancing
“What is the capital of Vermont”
Montpelier
Yoga Post 3
Chair Pose
“How many food groups are in the USDA food pyramid”
Six (grains, vegetables, fruits, dairy, protein, fats/oils/seeds)
“This band sang Livin’ on a Prayer”
Bon Jovi
“This actor played the beloved housekeep Alice on The Brady Bunch”
Ann B. Davis
“How many bones are in the human body”
206
Yoga Pose 4
Warrior Pose 2
“This part of the brain is responsible for decision making”
Frontal Lobe or Prefrontal Cortex
“This singer was known for “Piano Man”
Billy Joel
“Dea Arthur, Betty White, Rue McClanahan, and Estelle Getty starred in this sitcom”
The Golden Girls
“What is the largest island in the world”
Greenland
Yoga Pose 5
Warrior Pose 1
“Spending time with friends, family, or community groups supports this aspect of health”
Social Participation/Social Well-Being