Apple
Banana
Grape
Mango
Melon
100

At FEV of 85% is an indication of what?


Bonus if you can name what an FEV of below 70 means

A healthy individual


Below 70 indicates an airway obstruction

100

Do elite athletes have higher or lower ventilation rates than untrained athletes

Elite athletes have higher ventilation rates (195 L/min)
100
Women have decreased what in the respiratory system

Women have decreased

Lung size

Airway diameter

Diffusion surface

Static and Dynamic Lung Function Muscles

100

What% of air is nitrogen and oxygen

Air is 79% nitrogen and 21% oxygen

100

What is dalton's law of partial pressures

Each gas contributes to the total pressure in proportion to its number of molecules

Partial pressure = total pressure x fraction of a gas

200
What is Henry's law of gas exchange

At a given temperature, when a mix of gasses is in contact with a liquid, each gas will dissolve in the liquid in proportion to its partial pressure gradient and solubility

200

Explain the Oxygen Tranport Cascade

Pressure is highest in the air, still very pressurized in alveoli and arteries

Pressure falls off in the capillaries and in the blood (myoglobin) where there is almost no pressure

Pressure is highest in atmopshere and lowest in the mitochondria

200

What are the 3 factors affecting Gas exchange and what is the law associated with this

1. Partial pressure of oxygen

2. Diffusion capacity

3. Characteristics of the barrier


This is Fick's law of diffusion

200

What is our ventilation perfusion ratio during light exercise vs intense exercise

Light: Around 0.8 liters

Intense: Around 5 liters

200

IS blood flow higher to the lower portion of the lungs or the upper portion

BF is higher in the lower portion of the lungs (bottom ribs)


We want our  ratio of ventilation:blood flow to be 1, higher the ratio the rose it is

300

What % of out blood is Oxygen bound to hemoglobin (oxyhemoglobin)

How much hemoglobin in grams is present in 100ml 

99%


15g or 15g% hemoglobin is present, for women this can be lower due to their period around 13-16

300
Why do men tend to be better in terms of biological aerobic performance

Men have a g% of 15% compared to women which is between 13-16 due to menstruation. Therefore a male will have more oxygen /100ml compared to females which leads to better aerobic performance

300

What shifts the oxyhemoglobin saturation curve?

1. Decrease in pH (bohr effect) shifts the curve to the right

2. Increase in Temperature shift the curve right

3. Decrease 2-3 DPG shifts the curve right

300

After one hemoglobin binds it becomes harder for the next 3 to bind

False once one binds it becomes easier for hemoglobin to bind, thus we do it very fast

300

What is the ratio of myoglobin to oxygen and hemoglobin to oxygen

Myoglobin is 1:1 and Hemoglobin is 4:1

400

Where does O2 and CO2 offload and load

O2 offloads at the tissue and loads at the lungs

CO2 offloads at the lungs and load at the tissues

400

What is the arteriovenous O2 difference

AVO2 is the difference between the O2 content of arterial blood and mixed venous blood 

400

What causes a bigger effect changes in PO2 or minor changes in PCO2

Small changes in PCO2 has major impacts

400

When our ventilation increases exponentially this is a sign that we reached what

Our ventilatory threshold (anaerobic threshold)

400

What are some effect of VE and PO2 that will result from being an elite athlete

Ventilation threshold will occur at a higher % of VO2 max

PO2 will decrease 30-40 mmhg near maximal 

500

Increase in ____ leads to increases in ventilation

Increases in tidal volume

500

How is pulmonary ventilation regulated?

Clusters of neurons in the medulla oblongata of the brain stem act as a pacemaker

500

What is the main complex that controls inspiration

Prebotzinger complex

500

What control the rate and depth of breathing

An area in the pons

500

Between inspiration and expiration which one is passive and active

Inspiration is active and expiration is passive