Exercise
An intensive fitness program or a Navy & Marine training period.
What is Boot Camp?
What does a calorie measure?
What is energy?
Something you can do to help prevent and treat health problems.
What is regular health checkups?
Cigna launched this resource, specifically designed to provide a wide range of assistance to veterans and their families, whether they are customers or not?
What is the Veteran Support Line?
The portion of a well-designed work out plan that prepares the body to exercise and often consists of increasing the heart-rate, and blood flow to the muscles.
What is warm-up?
Snack foods and commercially prepared foods often contain a lot of this mineral and are best eaten sparingly.
What is sodium?
Blood glucose levels above normal but not yet high enough to be diagnosed as diabetes.
What is pre-diabetes?
The percentage of Americans whose resilience is at risk during the pandemic.
What is 60%
One of the three macro nutrients which can aid in muscle building, hormone production and energy production.
What is Lipids or Fats?
Which type of fat is a healthy fat?
What are unsaturated fats?
This measures average blood glucose for the last 2-3 months.
What is A1C?
The amount of workdays lost due to burnout and stress.
What is 4.8 days?
This part of the body is named after a famous Roman Hero, is the strongest in the human body.
What is Achilles tendon?
Name the 3 nutrients that supply us with calories.
What are carbohydrates, protein and fat?
This is considered normal for total cholesterol (less than).
What is less than 200mg?
The percentage of adults with mental disorders also have medical conditions.
What is 92%?