Canadian Currency
This is on the dollar coin.
What is a loon?
10 jumping jacks.
This is how many points each pin is worth in 10 pin bowling.
What is 1.
5 burpees
Hideki Matsuyama who won the Masters golf tournament is from this country.
What is Japan.
10 crunches.
This is the meeting place of the Assiniboine and Red Rivers.
What is the Forks.
10 plank reaches.
Name the abdominal musles located on the side of your abs.
What are your obliques.
10 russian twists.
This is on the two dollar coin.
What is a polar bear?
20 line hops
This is the proper name of a game of frisbee.
What is ultimate.
10 tuck jumps.
Name 2 of the Canadian NHL teams currently in a playoff spot.
Who are Toronto, Winnipeg, Edmonton and Montreal.
10 bird dogs.
This is the most famous beach in Manitoba.
What is Grand Beach.
10 star jumps.
Define empty calories.
Calories with little to no nutritional value.
20 high knees.
This is on the quarter.
What is a caribou?
10 jumping lunges
The lines on the gym floor for badminton are this colour.
10 squat jumps
This is where the Toronto Raptors are playing their home games this year.
Where is Tampa, Florida.
20 second plank.
This town in Manitoba is home to a very large Icelandic population.
What is Gimli.
10 dips.
This is the main muscle that flexes your arm.
What is your bicep.
10 imaginary bicep curls.
This woman is on the $10 bill.
Who is Viola Desmond.
16 high knees.
This is the distance of 4 laps of our 12 minute run.
What is 1km.
5 squats.
This is where the next Olympic games are scheduled to be held.
Where is Tokyo.
10 v ups.
This is where Canadian coins are produced.
Where is The Mint - it's in Winnipeg.
10 bicycle crunches.
This is the muscle that extends your arm.
ie. does the opposite function of your bicep
What is your tricep.
10 tricep dips.
This is the name of the boat on the ten cent coin.
What is the Bluenose?
10 mountain climbers
This is how many points a 10 pin bowling perfect game is
What is 300 points.
12 skiers
Name one player from the Raptors team who won the NBA title in 2019.
Leonard, Powell, Lowry, Siakim, Marc, Fred, etc.
10 jumping jacks
This statue holding wheat can be seen high in the air looking over Memorial Blvd.
What is the Golden Boy.
10 push ups.
This muscle is located on the back of your lower leg and allows you to go on your tippy toes.
What are your calves.
10 calf raises.