What must you do before handling any wound?
Perform hand hygeine
What are the four main food groups that are used to maintain a healthy lifestyle?
fruits, vegetables, protein, whole grain
How do you find out more information about your medication?
Ask your doctors questions!
T/F If you have a penetrating object within a wound you must remove it before applying pressure to stop bleeding.
False. You NEVER remove a penetrating object.
Eating a balanced diet can help ward of?
diseases
Where do you refill your prescription?
Any pharmacy.
In what direction do you clean a wound?
From inside to outside.
True or false: You should drink sugary drinks to maintain a healthy diet
False
How do you keep your pills organized?
Keep them all in the same place.
If a wound appears swollen, has yellow drainage, and feels hot what do you do?
Seek medical attention as soon as possible. This indicates infection.
Fast food or _____ food are not examples of what to eat to maintain a healthy diet
processed
What are organizational tools for medication?
Pill organizers and medication calendars.
If a wound is bleeding excessively, what do you do first?
APPLY PRESSURE FIRST then apply a dressing or tourniquet if available.
Eating a healthy diet provides ____ to the body, and provides better sleep.
energy
What are some important things to know about your medication?
Time to take them, Amount to take, Frequency