Have you been listening?
Abbreviations
Emotional Rollercoaster: INSIDE OUT
"You've Got the Power"
Knee Slappers
100

Name two PHP rules?

100

What does GAD stand for?

Generalized Anxiety Disorder

100

Draw The Emotion You Feel Most  Often

100

What is a new coping skill that has been helping you?

100

What do you call a hot dog on wheels?


Fast food

200

What Does CBT stand for?

Cognitive Behavioral Therapy 

200

What does OCD stand for?

Obsessive Compulsive Disorder 

200

NAME THAT EMOTION : characteristics of this emotions include:  yelling, aggressive communication, in worse case scenarios, destruction of property

Anger

200

How can you challenge the follow Thought Trap: "No one cares about me"

I am loved
I have friends and family who care about me
I am not alone 

200

Where do math teachers go on vacation?

Times Square

300

What does MAT stand for?

Medication Assisted Therapy 

300

What does PHP Stand for?

Partial Hospitalization Programs

300

NAME THAT EMOTION :  characteristics of this emotions include crying, isolation, cognitive distortions

Sadness

300

Name one of your strengths, please explain how it has helped you get through a previous dilemma 

300

How do you make a tissue dance?

You put a little boogie in it.

400

What is the PHP attendance Policy?

400

What does PTSD stand for 

Posttraumatic Stress Disorder

400

What are the 5 characters that control Riley's emotional expression?

Joy, Sadness, Fear, Disgust, and Anger.

400

How can you challenge the follow Thought Trap: "I'm burdening my friends/family"

My family loves me and wants to see me improve 

400

What do you call a belt made of watches?

A waist of time.


500

Explain the CBT triangle

- Our thoughts influence our mood, which then influence our behavior 

500

What does EAP stand for?

Employee Assistance Program

500

Our Coping Skills Differ from Emotion to Emotion
A Skill Used For Anger May Not Help Sad, etc.. Please Identify 3 Coping Skills for EACH of the Following Emotions: 

Anger, Sadness, Fear 


500

How can you challenge the follow Thought Trap: "I'll never get better"

I'm doing my best
I'm taking this one day at a time 

500

If April showers bring May flowers, what do May flowers bring?"

 "Pilgrims."

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