Arm Wrestling
Setup: Choose your opponent. That team chooses their representative to compete.
A-B-C, Easy as 1-2-3
Setup: Choose one opponent, each team selects a representative for their team.
Challenge: The first person to write the entire alphabet on the board wins!
Eye Control
Setup: Choose your opponent! Each team member picks their opponent from the other team.
Hangman
Setup: It's every team for themselves! Neutral party acts as the facilitator.
Babies & Senior Citizens
Setup: It's every team for themselves!
Wall Squats
Setup: It's every team for themselves. Every team chooses their representative.
Musical Chairs
Setup: Each team chooses a representative, it's every team for themselves!
Challenge: It's musical chairs time!!! Last person standing wins the points!
Beads & Baubles
Setup: It's every team for themselves! Each team selects TWO representatives who have the best fine motor skills.
Items: Beads, String
Hot N' Cold
Setup: Choose your opponent! Participating teams pick a representative, who waits outside/in the hallway.
Items: any small random object representing each team
Rock, Paper, Scissors
Setup: Choose your opponent! Each team chooses a representative.
Thumb Wrestling
Setup: Choose your opponent! That team chooses their representative to compete.
Kinda Like I Spy
Setup: It's every team for themselves. Each team chooses a representative. Place a bucket of colored pencils in the middle.
Items: Bucket of colored pencils
Memory Test
Setup: It's every team for themselves. Each team will select a representative with the best short-term memory.
Items: Paper & pens
Challenge: You have 30 seconds to memorize this list of words. After that, each team will write down as many words as they can remember in 1 minute. The team with the most words written gets the points. Ties = each team that tied gets the points.
The words: hide, read, blue, bead, scissors, health, everyone, blindfold, Kardashian, chips, table, textbook, goldfish, straw, music, type, basketball, Mariah, poultry, ninja, template, employee, facebook, exercise, billboard, lizard, circus, tattoo, keyboard, Jeopardy, continue, wifi, volume, paint, Santa, soda, sweater, blanket, 50 Cent, wrap, video, android, shift, pause, mindfulness, chamomile.
Acroyoga
Setup: Every team for themselves! Each team needs to find a good amount of space around them to work with.
Items: Space!
Challenge: Working together, each team is trying to get one of their team members balanced on another's foot in the "bird" position. The first to get their pose down for three seconds wins! Note: practice safety!

Words in a Word
Setup: It's every team against each other.
Items: Paper & pens
Yoga Dancers
Setup: It's every team for themselves. Each team chooses a representative.
Challenge: Each representative holds the yoga 'dancer' pose. The last person standing to hold the pose wins the points!

Alpha-Order
Setup: Choose your opponent. Each team will select TWO representatives to go up to the board.
Items: dry-erase markers
Marco Polo
Setup: Choose your opponent! The two teams choose a representative with the best hearing. These reps sit in the middle of the room and close their eyes/are blindfolded.
Paper Airplane Contest
Setup: All teams for themselves!
Items: Paper
Challenge: Each team must construct a paper airplane. The airplane that travels the farthest wins! Ties result in a roll off until one plane is farther than the other.
A, B, or C?
Setup: It's every team for themselves. Using a paper and pen, each team member will answer the following question:
Which would be your preferred date?
A) Going to a concert or sports game
B) Watching a movie
C) A nice walk on the beach
D) Rollercoasters and laser tag at a fair/amusement park
Tug-of-War
Setup: Choose your opponent! Every member of the participating teams will be competing! For this, you will need a rope with a flag tied on the middle.
Straw Race
Setup: Choose your opponent! Each team picks a representative. Place a chair or large object in the kinda-middle of the room.
Items: Straw, rolled up piece of paper
Make Them LAUGH!
Setup: Each team chooses a representative, it's every team for themselves. Representatives have a seat in a line and strengthen your mental strength.
Challenge: Teams, you are trying to make the OTHER teams laugh! The last representative to laugh wins the points!
Angry Birds
Setup: Choose your opponent. Each participating team will pick a representative who can take direction the best. These representatives will wait outside/in the hallway until directed to come back inside.
Items: Jenga blocks, rubber bands/hair ties, blindfolds
Create & Appreciate
Setup: It's every team for themselves!
Items: Paper & pens