Mindfulness
What is mindfulness?
What is paying attention to things in the here and now?
Which F stands still?
What is freeze?
What sense uses the nose?
What is the sense of smell?
Part of neuron that receives messages?
What is dendrite?
How many hours of sleep should you get?
What is unmindful?
What is not paying attention to thoughts/feelings/senses?
Which F is ready to attack?
What is fight?
What sense uses the ears?
What is the sense of hearing?
Part of neuron that shuttles messages?
What is an axon?
How much does a human brain weigh?
What is 3 pounds?
What is the Yeti body (4 steps)?
What is sit comfortably, feet on floor, hands on lap, eyes closed/looking down?
Which F is ready to run away?
What is flight?
What sense uses the eyes?
What is the sense of sight/seeing?
Open space where neuron travels through?
What is a synapse?
How is my brain like a grape?
What is mostly made out of water- 70%?
Word for positive thinking/attitude (starts with an "O")
What is optimism/optimistic?
Why do we need the 3 F's?
What is keeping us safe?
What sense uses the mouth?
What is the sense of taste?
What is a neuron?
What is cell that passes messages?
How much does an elephant brain weigh?
What is 13 pounds?
Word for negative thinking/attitude (starts with an "P")
What is pessimism/pessimistic?
What sense uses the body?
What is the sense of touch?
How many neurons do we have?
What is billions?
How is my brain like a bowl of spaghetti?
What has many folds, turns, shapes?