Hygiene
True or False:
Washing your hands helps prevent the spread of germs.
True.
True or False:
Drinking water is part of self-care.
True
How many ribs are on the human body?
24.
What kind of Clothing should you wear when playing sports?
Comfortable athletic clothing and proper shoes.
What hygiene product helps reduce body odor?
Deodorant ( Antiperspirant )
Why is getting enough sleep important?
It helps your body recover, improves mood, focus, and energy.
2007
What kind of clothing should you wear when going to a fancy restaurant?
Formal/Kind of Formal.
What can happen if you do not brush or floss your teeth regularly?
Cavities, gum disease, bad breath.
What are 2 signs that you might need a break?
Feeling stressed
Tired
Frustrated
Overwhelmed
Unable to Focus
Which athlete has won the most Olympic Medals?
Michael Phelps (With 28 medals.)
What kind of events would you wear the most formal clothing to?
Name one healthy habit that improves both physical and mental well-being.
Exercise
Getting enough sleep
Eating balanced meals
Staying hydrated
Practicing stress management
How can taking care of yourself improve your confidence?
More prepared
Feel better about yourself
What sporting event is held every Memorial Day?
The Indy 500.
What is a proper attire for a job interview?
Button up shirt, khakis/dress pants, dress shoes.
Name 5 items that belong in a basic hygiene kit.
Toothbrush
Deodorant
Soap
Shampoo
Lotion
Floss
Comb/Brush
Lip balm
What is the difference between a healthy coping skill and a Unhealthy coping skill?
Healthy coping skill help you deal with problems safely and constructively, while Unhealthy one may make things worse or cause harm. Etc.
What is the rarest M&M color?
Brown
True or False:
The way you dress can convey respect or disrespect.
True.