Food Groups
What food group gives us energy?
Starchy carbs
This is always shown on the food label and tells you how many of it is in one serving.
Calories
The teachings about safety rules.
Education
What food group contains vitamins and minerals to keep us healthy?
Fruits and Vegetables
Sugar or starch such as pasta, bread, fruits, vegetables, or dairy that the body uses for energy.
Carbohydrates
Helps build enthusiasm for being safe and fun.
Encouragement
What food group contains calcium for healthy teeth and strong bones?
Dairy
This term is vital for building hormones and cell membranes.
Cholesterol
Helps you create a safe working environment.
Engineering
What food group helps muscles to grow and repair themselves?
Proteins
The part of plant foods that we cannot digest.
Dietary fiber
Reinforces the laws that serve to protect you.
Enforcement
What food group keeps our organs safe but too much of it is bad for our health?
Fats
Shows the percentage of a certain nutrient in a food, based on a 2,000-calorie diet.
Daily value
Combining all the previous terms, you can address certain challenges.
Evaluation