Show:
Money, Money, Money
Lets Get Personal
Mad Science
Food for Thought
Grab Bag
100

What is the cost of an intro pack?

$139

100

What length of training sessions do we offer?

25 mins and 50 mins

100

What is the longest bone in the human body?

Femur

100

What are the three macronutrients?

Carbohydrates, Fats, Proteins

100

What is the fastest animal in the world?

Peregrine falcon

200

What are the costs of our 3 50 mins EFT packages?

$360, $680 and $960

200

How often do you need to renew your personal training certification?

Every 2 years

200

What is the biggest muscle in the human body?

Gluteus Maximus


200

What supplement has been show to increase exercise performance, increase muscle mass, and even help with brain health?

Creatine

200

Who is the highest paid athlete in the world?

Cristiano Ronaldo

300

What are the costs of our 3 25 mins EFT packages?

$230, $420, $570

300

What are the seven movements of the M7?

Push, pull, squat, hinge, rotate, lunge and plank

300

What are the building blocks of protein and fat?

Amino Acids and Lipids

300

How many calories is a gram of alcohol?

7

300

What is the highest grossing movie franchise of all time? 

Marvel

400

What are the prices of our 50 mins paid in full packages?

$420, $800, $1140, $1620, $2040

400

What are the four components of the Fit Start?

In Body Scan, Member Assessment Form, Workout/Movement Assessment, Sales Presentation

400

What are the three main parts of the human brain?

Cerebrum, cerebellum, and brain stem

400

What are 5 different types of diets?

Examples are keto, paleo, low carb, low fat, atkins, carnivore, mediterranean, south beach, gluten free, intermittent fasting, grapefruit, juice fasting, intermittent fasting, detox, blood type, whole 30
400

What singer has won the most Grammys?

Beyonce

500

What are 4 common objections we get when it comes to selling personal training packages?

Price, lack of time, lack of need/urgency, spousal/family

500

How many In Shape gyms have personal training?

29

500

What are the 11 different types of systems in the human body?

Circulatory, digestive, endocrine, integumentary, lymphatic, muscular, nervous, reproductive, respiratory, skeletal, urinary

500

If the client is in a daily caloric deficit of 250 calories, and their goal is to lose 20 lbs, how many weeks would it take them to hit their goal?

40 weeks

500

What were the 13 colonies of the United States?

New York, New Jersey, Massachusetts, Rhode Island, Pennsylvania, Delaware, Connecticut, New Hampshire, Virginia, Maryland, North Carolina, South Carolina, Georgia