Motivation!
Determination, belief in yourself, and the will power, the will to do is...
Motivation!
Who sings Genie in a Bottle?
Christina Aguilera
True or False- Labyrinth designs are only seen in ancient Greek culture
False- labyrinths are an ancient pattern found in many cultures around the world (Native American, Celts, etc.)
The long time slogan for this sandwich shop is, Eat Fresh!
Subway
True or false- sometimes when we change a behavior, we may experience set backs, especially if something happens that gets us out of our normal routine
True!
no recognition of progress, criticism, fear, doubt, stress, procrastination, excuses, poor attitude, shame, feeling like a failure, exhaustion, fatigue, feeling alone, negative peer support, the wrong environment, losing hope, laziness, unacceptance, nagging, negative consequences
In 'Mean Girls' what are the popular girls known as?
The Plastics
Bonus! In the movie who played Ms. Norbury, the main character's calculus teacher
What is the difference between a labyrinth and a maze?
A maze forces you to problem solve and find a way to solve it, while a labyrinth is a path that guides you to / from the center
What fast food restaurant boasts that you can "Have it your way"?
Burger King
Name one of the stages in the stages of change model to behavior change.
What helps motivation
desire to move ahead, having a goal, staying out of trouble, avoiding negative consequences, reinforcements from self or others, compliments, trying new things, consistency, routine, trying to impress others, to prove to ourselves, fear, faith, self-esteem, health
In which California city did the psychic high school girl Raven Baxter from That's So Raven reside?
San Francisco
Give a positive health benefit to walking a labyrinth
stress reduction, decreased anxiety, letting go of difficult emotions, mindful time in nature (if it's outside)
Colonel Sanders is an American businessman best known for starting which fast food chicken restaurant?
Kentucky Fried Chicken (KFC)
When a person is continuing to abuse drugs, not making steps to change, and are not truly aware of negative consequences they are in which stage according to stages of change
Precontemplation
Name one of the four healthy lifestyle tips that improve motivation
Bonus! Name one more
Which social media giant came into existence in the year 2004?
Labyrinth designs have been found on pottery and tiles that date back how many years?
5,000 years- they are an ancient pattern!
What fast food restaurant introduced a popular advertising campaign in 1997 that featured a talking chihuahua?
Taco Bell
Bonus! What was the chihuahua's catch phrase?
When a person has successfully changed their behavior for a significant period of time, they are in which stage according to stages of change
Maintenance
This former president of South Africa said, "It always seems impossible until it's done"
Nelson Mandela
In the spoken word interlude of Britney Spears' single 'Oops!...I Did It Again', her boyfriend gets her a necklace from which popular '90s film?
Titanic
Where is the closest Labyrinth to Arbour Fall River according to the labyrinth locator website.
New Bedford (on Eight St)
Bonus! Draw a three path classical design labyrinth
This chain is known for it's classic Roast Beef and Beef 'n Cheddar sandwiches, was the first fast food restaurant to offer a complete "lite" menu?
Arby's
When making a change, filling out a decisional balance scale can help us see all sides of our behavior- name two of the 4 squares in a balance scale
Benefits of changing; Costs of changing; Benefits of not changing; costs of not changing
Bonus! Give an example of a benefit of changing for an alcoholic who decides to give up alcohol