Exposure
Vocabulary
Apply the Skill
True/False
Misc
100
Someone on your team does an exposure and explains the skills they used.
Nice!
100
What is the definition of effectiveness?
Reaching your goals in any situation
100
What is NOT Middle Path?
Doing something easier to get away from the threat or moving away from your goal.
100
There is only one right way to do things when it comes to exposures.
False
100
This is the 46th president of the United States.
Who is Joseph Biden?
200
Someone on your team does a layered exposure and explains the skills they used.
Great!
200
DAILY DOUBLE: How can we use Middle Path skills to see other perspectives?
Understanding that each individual has their own perspective and truth. Radically accepting what we can do to be effective. By being flexible and open to change.
200
Give an example of BOTH/AND thinking.
Great job!
200
Middle path is not a neutralizing behavior. (such as avoiding, moving away from the goal, making it “easier”)
we may neutralize less in our efforts to get closer to our goals as middle path, but middle path itself is not neutralizing the threat
200
Who is known for the painting titled “The Starry Night”?
Vincent Van Gogh
300
Someone on your team does a layered exposure and explains the skills they used.
Awesome!
300
What is Both/And thinking?
Holding two perspectives to be true.
300
Give an example of how all-or-nothing thinking has kept you stuck in the past?
Great job!
300
Exposures only happen when planned out
False- exposure happen constantly throughout life, whether or not they are planned out
300
During a standard American football game, how many players are on the field?
22
400
Someone on your team does their hardest exposure and explains the skills they used.
amazing!!
400
What is the most common obstacle/barrier when using Middle Path?
Rigidity or all-or-nothing thinking.
400
Give an example of how you will Middle Path or both/and thinking to reach your goals next week?
Awesome!
400
My perspective is valid AND not the only valid perspective. This is an example of both/and thinking or dialectics.
True!!!
400
How is yellow fever transmitted?
When an infected mosquito bites you.