HOS
SAFETY EQUIPMENT
PACE
PERSONAL SAFETY
MISCELLANEOUS
100

If you run into dangerous weather or adverse driving conditions, this lets you extend your day. 

What is an 2 hour extension. 16 hour big day.

100
THIS SAFETY ITEM IS PUT 10ft, 100ft, 200ft during a breakdown


What are SAFETY TRIANGLES


100

This is used to stop bleeding and cover a wound. 

What is a BANDAGE/BANDAID

100
When doing this, you need to be aware of the following hazards: heavy rain, wind or hail, road works, or fatigue.

What is COMMUTING TO WORK

100
To prevent this, for every 20 minutes of computer viewing, look into the distance for 20 seconds to allow they eyes to refocus. 

What is EYE STRAIN

200

This must be done when driving 8 hours

What is a 30 mins rest break


200

DURING DELIVERY THIS EQUIPMENT IS USED TO CREATE A SAFETY BUBBLE AROUND YOUR WORK AREA, IT COMMUNICATES TO PUBLIC IM WORKING HERE.

What ARE CONES & THE 360 METHOD

200
You apply this to a minor burn to reduce pain. 

What is COLD WATER

200

Be aware of your surroundings and ensure you look for anyone loitering nearby also check for any signs of attempts of forced entry. If relevant park in a populated well-lit area. 

What is ENTERING THE WORKPLACE

200
This is an overuse injury that can be accompanied by wrist soreness, pain and sometimes swelling.

What is RSI

300

This is a weekly limit on total driving hours.

What is a 60/70 hour limit.

300

This equipment helps with trailer security and helps prevent theft during transit between stops.

What is Abloy Lock or Cold chain

300

You check this before giving first aid to an injured person. 

What is DANGER

300
These people are responsible for a safe work environment. 

What is EVERYONE

300
The time that fridges are cleaned on Fridays in 105 and 107 Brunswick Street. 

What is 3:30PM

400

This is a daily limit of hours truckers cannot exceed. 

What is 14 hour limit

400

The words that are identified PPE.

What is PERSONAL PROTECTIVE EQUIPMENT

400
These are the steps you take when providing first aid to an unresponsive person.

What is DANGER, RESPONSE, SEND FOR HELP, AIRWAY, BREATHING, CARDIOPULMONARY RESUSCITATION AND DEFIBRILLATION

400
Examples of this include head nods, ear to shoulder stretch, twist again and jazz hands. 

What is DESK YOGA

400

The month R U OK day is recognised. 

What is SEPTEMBER

500

This is the amount of time you take off before you next dispatch.

What is a 10 hour reset.

500

THIS ITEM ENSURES VISIBILITY AND ENHANCE PERSONAL SAFETY 

What is a safety Vest/belt

500

This is how many first aid kits can be found in total in 105 and 107 Brunswick Street. 

What is THREE

500

Reach out to these people out via phone, text or online if you or someone you know is in immediate need of support. 

What is LIFELINE

500
The arrangement that can support you to pursue your physical health goals. For example, you might arrange to start and finish late so you can accommodate going to the gym.

What is FLEXIBLE WORK ARRANGEMENT