School Based Physical Ed
Increasing the amount of time students spend in MVPA.
What is a component of the Task Force on Community Preventive Services?
Ensuring all students have manipulative equipment such as balls and jump ropes.
What is an example of a teaching modification?
**Do 20 body weight jump squats.
Includes certified or credentialed physical education specialists, adequate time and equipment.
What is Opportunity to Learn?
Setting physical activity goals and self-monitoring progress towards successfully completing the goals.
What is a set of skills of Behavior Change Interventions?
**Do 25 sit ups
Ability of muscle groups to exert external force through repetitive motion or sustained exertion.
What is muscular endurance?
**Do a 30 sec wall sit.
The primary goal of CATCH was for third, fourth and fifth grade students to participate and enjoy MPVA and schools provided a minimum of 90 minutes per three classes each week.
What is Intervention Goal?
**Do 12 donkey kicks
Includes emphasis on motor, fitness physical activity, social and cooperative skills throughout a lifespan.
What is Meaningful Content?
**Do 10 mountain climbers
One-to-one counseling, advice, or group counseling, self-directed or prescribed physical activity, telephone support, self-monitoring support.
What is a study of the Cochrane Review?
**Do a 1 min plank.
The foundation of a schools physical activity program, which also includes recess.
What is School-based physical education?
**Do 25 jumping jacks
A group of individuals or organization, community, sub population, or society,that is the focus of a specific health promotion effort.
What is a Target Population?
**Jog in place for 1 minute
Includes full inclusion of all students, maximum practice time for students to learn and to supply all skills.
What is Appropriate Instruction?
Those who walk for 30 min continuously on 6 days a week, those who did 10 min walking bouts 3 times a day, 6 days a week and those who accumulated 30 minutes of walking with structured times of their choice using bouts lasting a minimum of 5 minutes throughout the day on 6 days per week.
What are examples of a Successful Intervention?
**Walk in place for 30 seconds
A modification to laws, regulations formal and informal rules and standards of practice.
What is policy change?
Bonus** Not in the book!
It is potable, safe to drink and use for food preparation? Hint...it is a great thirst quencher!
What is water! Drink up!!!!
Improving school meal programs and training food staff to promote physical activity reinforce a schools' overall lifestyle approach.
What is Nutrition Services?
**Do 10 reverse lunges
Participants were taught goal setting and self-management techniques, and responsible for writing personal contracts.
What is Self-Monitoring and Reinforcement?
**Do 30 abdominal crunches.
Requires that physical education classes last 30 minutes and be held three times per week throughout the school year.
What is Sports, Play, and Active Recreation for Kids (SPARK)?
****Do 30 Calf Raises
Focus on changing physical activity behavior through developing social networks that support behavior change.
What is Social Support Interventions in community settings?
*Do 12 skater hops
Hosting parent or family physical activity nights and engaging parents in their child's physical education program may increase their ability to instill health habits at home.
What is Parent, Family and Community Involvement?
*Do 10 lateral leg raises
Recognize and take into account the individual variability among people including their physical activity preferences, interests, and readiness to make behavior changes.
What are Social Cognitive Theory, Health Belief Model, and Trans-Theoretical Model?
**Do 25 Bend and Reaches