Strength
What exercises make your arms stronger?
Push Ups or Curls
This sport involves rebounding and dribbling.
Basketball
One should stretch before / after warming up. Choose the correct answer.
After
Name one vegetable that is red.
Tomato
Name the villain of the Avengers movies?
Thanos
Push Ups work which two areas of your body?
Chest and Arms
Aaron Rodgers now plays for this team.
New York Jets
Flexibility
What food group does yogurt belong to?
Dairy
Spiders
What exercises makes your legs stronger (2 possible answers)?
Squats or Lunges
A bump is an example of a hit in which sport?
Volleyball
What exercise makes your core stronger?
Plank or Sit ups
What part of food makes our muscles stronger and bigger?
Protein
Name one Roblox game.
Many answers.
Muscular __________ means your muscles can do work for a long time without getting tired.
Muscular Endurance
A _________ starts a point or game in Volleyball.
Serve
A workout that involves doing 3-4 exercises before taking a break is called a _________.
Circuit or workout circuit
Name one food that provides lots of protein.
Many answers.
Where is Santa Claus' home located?
North Pole
Muscular _________ means your muscles can lift or push very heavy weight.
Muscular Strength
Complete the volleyball sequence: bump, ______, spike
set
One should always _________ slowly through the nose while doing yoga. Fill in blank
breathe
Name one food that is a Carbohydrate.
Grains, pasta, bread, rice
What is the main ingredient in Guacamole?
Avocado