Volleyball
Baseball/Kickball
Soccer
Nutrition/Health
Fitness
100
It is the hardest skill to learn for beginning volleyball players although it is the most vital
What is passing
100
It is the most common kickball color.
What is red?
100
The positions that try to score the goals
What does offense do?
100
this food has bread, rice and pasta products and provides energy
What is the grain products group
100
The body's ability to respond or adapt to the demands and stress of physical effort
What is physical fitness
200
The most used and effective serve. You throw the ball up and then hit it with the palm of your hand.
What is Overhand serve?
200
The direction kickball/baseball players run around the bases.
What is counterclockwise?
200
The number of people that are on the field altogether
What is 22?
200
this is known as the sunshine vitamin
What is Vitamin d
200
The amount of force a muscle can produce with a single maximum effort
What is muscular strength
300
It is when a player jumps and uses their arms to stop the ball from landing on their side.
What is Block?
300
It is the world's largest adult social organization and the world's governing body of kickball.
What is WAKA?
300
The length of a professional soccer game
What is 90 minutes?
300
Salad belongs to this group
What is vegetables and fruit
300
the recommended amount of water to drink each day
What is 8-9 glasses of water
400
It is one of the most difficult plays in volleyball. You must move to a certain area, jump, and swing your arm to hit the ball that is set to you.
What is spike?
400
This is the age players start little league baseball.
What is 4 or 5 years old?
400
When punting what part of your foot do you use
What is top where the shoe laces are ?
400
This type of fat is produced by a process called hydrogenation and is associated with increased risk of heart disease
What is trans fat
400
the two kinds of fat
What is saturated and unsaturated
500
The player that is the core defender of the team. This player cannot spike the ball.
What is Libero?
500
This is one of the best places to put a bad player.
What is right field?
500
This country has won the most FIFA Word Cups
What is Brazil
500
Weight bearing exercise is very important in building and maintains strength of these
What are bones
500
HDL and LDL are known as
What are the two types of cholesterol