Breast Cancer Awareness Month is
what is October
Your sunscreen has to be at least SPF
What is at least SPF 30 or more
name a good trait you would want to see in your friendship
what is Honesty, You guys can learn from each other, You respect one another space and opinion, You defend each others name behind their backs, You listen to one another, You have other friend circles, Someone you can look up too, Help each other grow as individuals
Sleep hygiene is
What is habits or actions that help you have a good night’s sleep
Decision making is
what is the process of making choices in general
The color that represents breast cancer awareness
what is Pink
You should reapply your sunscreen every
what is 30 minutes
Warning signs of a bad friendship is
What is They spread rumors, ridicule, act mean towards you, Don’t want you to better yourself or grow as a person, They don’t want you to have other friend or obsessive, Leave you feeling empty or drained, Cant accept you for you or want to change you, Don’t allow you to have a voice. or your own opinion, Untrustworthy
A food that will improve your sleeping is
what is Almonds, Turkey, Chamomile tea, Tart Cherry juice, Kiwis, Walnuts, Fatty Fish, White rice, Passionflower tea, Potatoes, Bananas, Oatmeal, etc.
The different types of decision making
what is consumer, business and personal decision making
Things people do to celebrate breast cancer awareness
what is wear pink, have parades and events, make flyers. etc.
One way to protect yourself from too much sun is
what is using sunscreen of SPF 30, wearing sunglasses, cover up, avoid sun rays (shade), etc.
name a way to solve a conflict between you and your friend
what is Remain Claim, Think about what your going to say first, Do not blame or accuse each other, Give them space, Choose the right time (Face to face), Accept that each other’s perspective is different NOT WRONG, Be willing to apologize and forgive
Good sleep hygiene is important because
What is without it we wouldn’t be able to function properly. We would have health problems, trouble concentrating or focusing, etc.
Name a skill/characteristic you need to make effective decisions
what is Problem- solving, Leadership, Reasoning, Time management, Creativity, Intuition, Teamwork, Organization, etc.
It is important to spread breast cancer awareness because
what is the cancer that kills the most people in the usa
Name one of the five S
what is SLIP, SLOP, SLAP, SLIDE, SHADE
Name one of the boundaries from the powerpoint
what is Being mindful of one another’s time, How much you tell them, How you treat their values, How you support them, Whether youre able to say “No”, How you affect each other’s lives
Signs of poor sleep are
What is Acne Breakouts, Eyes look tired, Gain Weight, Crave Junk Food, Drink More Caffeine, You Feel Moody, Depression, Focus and Memory Feel Dim, Mornings are bad, etc.
Name one of the seven steps to effective decision making
What is 1. Identify the decision, 2. Gather relevant information, 3. Identify the alternatives, 4. Weigh the evidence, 5. Choose among alternatives, 6. Take action, 7. Review your decision & its consequences
Warning signs of breast cancer are
What is new lumps, swelling, redness, irritation, nipple discharge, etc.
One way to treat a sunburn is
What is take a cool shower, apply aloe vera gel, lotion your body, etc.
Friendships are important because
what is they help you thrive in life, boost self-esteem, help ease stress and hardship, stand by you in times of despair or grief
A human can sleep for _____ hours
what is 8-9 hours
Name a type of texting etiquette
what is professional texting etiquette or casual texting etiquette