What is the primary function of the skeleton?
To provide structure and support to the body.
Name the two major sections of the skeleton.
Axial skeleton and appendicular skeleton.
What are the main types of joints in the body?
Why is Vitamin D important for bone health?
How can you identify a fracture?
How much of your body weight is made up of the skeleton?
About 20% of your body weight.
What are irregular bones?
Bones with complex shapes; an example is the vertebrae.
How do tendons and ligaments support joints?
What lifestyle habit can weaken bones?
What is a symptom of a stress fracture?
What is the axial skeleton comprised of?
The skull, vertebral column, and thoracic cage.
What are flat bones? Give an example.
Explain the difference between hinge and ball-and-socket joints.
What is the recommended daily intake of calcium for teens?
How can scoliosis affect the body?
How does the skeleton protect vital organs?
It serves as a shield around organs, like the skull protects the brain and the rib cage protects the heart and lungs
Name two short bones and their location.
Describe the role of synovial fluid in joints.
How does regular exercise benefit your bones?
What are common types of fractures?
What are the four main functions of the skeletal system?
Support, protection, movement, and blood cell production.
Define long bones and give an example.
What is a synovial joint?
List three components of a balanced diet for bone health.
What is osteoporosis?