Managing this worrisome condition will help you feel better mentally and physically…
What is stress?
Ancient practice that uses instruments to create a vibration that releases energy to ease the brain and bring harmony into the soul…
What is sound healing?
This department is responsible for coordinating this year’s CARES Picnic…
What is Parks, Recreation, and Tourism?
This annual drive-through light display beginning in November is held at City Hall…
What is Deck the Halls?
This required annual citywide training is designed to provide a safe environment to conduct business for both employees and citizens.
What is Active Threat Training?
Using this smartphone tool can help manage stress…
What are apps/Calm Head Space, etc.?
Writing positive things about oneself to gain motivation through tough times is a form of this…
What is positive messaging?
Located just off Volvo Parkway, the walking trail at this picturesque park is 1.5 miles around…
What is Oak Grove Lake Park?
This group of elected officials is the governing body for the City of Chesapeake…
What is the City Council?
This written activity supports Reflective Exercise…
What is journaling?
This practice enables you to be present at the moment and seek calmness in it…
What is mindful meditation?
Members of this Chesapeake Community Center can utilize its splash park…
What is Western Branch Community Center?
This fun loving team of superheroes handles all non-emergency concerns and request for the City of Chesapeake…
Who are Customer Contact Center Advocates?