Overall Wellness
3 examples of areas that are impacted by addiction.
What is (family, employment, health, mental health, social, etc.)
A group rule that your counselor values highly.
What is no cross talking?
This type of medication can help some people not use.
What is suboxone or methadone?
Exercising, spending time with your loved ones on the tablets, reading and drawing are examples of ______.
What are coping skills?
This should be your number one priority in recovery.
Who is yourself?
Something that you should come to group to prepare to do.
What is participate?
unable to stop using, the amount used and how often; also continuing to use even with negative effects are signs of _____.
Your counselors 3 rules for coping skills.
safe for all, healthy for all and in moderation.
spiritual, physical, mental and financial are examples of________________.
What is the Wellness Wheel?
This is the Vegas rule.
What is "what is said here stays here"?
This person suffers the most from our mistrust.
Who is "yourself"?
This helps stop an overdose.
What is Narcan?
Hanging out with people who use, talking about using, and drug dreams are examples of _____.
What is risks to relapse?
This is commonly connected with religion but is actually separate.
What is spirituality?
Phrase your counselor uses when the subject does not apply to you.
What is "If it doesn't apply, let it fly"?
This is the poem that Melissa's supervisor recited in group.
What is "The man in the glass"?
Chemical in your brain that makes you feel good.
What is dopamine?
Visualization, relaxation, calling a sober support network individual.
What is an example of a thought-stopping technique?
Being aware of what you are feeling and why is _______.
What is Mindfulness?
You’re next step if you miss group that is no fault of your own, I.e. medical, dental.
What is bring your ducate to next group?
This is the person who benefits the most from your forgiveness.
Who is yourself?
Thoughts become __________. Hint: think bad to your favorite food exercise we did.
What are Cravings?