Family Support
Who is a family member that can help you when you are hurt?
parents, grandparents, uncles etc.
What is a positive friend?
someone who makes you feel good
What is a healthy activity?
legos, pets, soccer, drawing
True or False- It is important to make others feel like they belong no matter their differences.
true
True or False
Your Sources of Strength will change throughout your life.
True!
What is a custom, routine or tradition in your family?
christmas, playing games, lining up for specials
List a positive characteristic of a positive friend.
nice, make me laugh, helpful etc.
What is a calming activity?
something to help calm your body - drawing, coloring, listening to music
It is not okay to fail, you have to be good at everything the first time.
False
What are 3 qualities of a Positive Friend?
Trusting
Honesty
Kind
Listening
Respectful
Give space
Check in
Get a trusted adult when worried
No gossip
Who is someone in your extended family that can help?
aunts, uncles, grandparents etc.
How can you be a positive friend when our friends are hurting mentally or emotionally?
make them laugh, share things with them, invite them to join, connect them to a trusted adult.
What is an energizing activity?
something that gets you energized - soccer, running, listening to upbeat music
A positive friend encourages you to keep trying and cheers you up.
True
How many pieces are on the Sources of Strength Wheel?
8
What is chosen family?
people who are not related to us but feel like family. step parents, foster parents, friends parents, community members
What is a conflict?
something you do not agree on with your friend.
A friend cannot make it to my birthday party, I am really sad. Should I do an energizing or calming activity?
energizing activity
Family support is not important when you are feeling big emotions.
Falso
This strength is all about having fun and laughing with your pals.
Positive Friends
help us feel connected to others.
What is it called when we try to understand how other people might see a problem or a conflict?
perspective - taking
What does the word resilience mean?
when something difficult happens to us we can recover and overcome it
Healthy activities keep you sad.
False
Believing in something bigger than yourself, like your faith or personal values, is called this.
Spirituality