Effective Communication & Strength-Based Questions
It's about flipping the ____, not ignoring the problems.
What is the "lens" or What is focusing on what works rather than what's broken?
This triangle illustrates how thoughts, emotions, and behaviours influence one another.
What is the CBT triangle?
Caring for oneself in the present moment rather than striving for perfection describes this.
What is self-care?
Adjusting practice while the action is occurring.
What is reflection-in-action?
This type of question asks the client to describe a time when the problem was less intense or absent.
What is an exception question?
In SFT, this question asks clients to imagine life if the problem disappeared overnight.
What is the Miracle Question?
What is vicarious trauma?
This type of reflection examines power, privilege and systemic factors.
These two related concepts throw are bodies off balance and start with an "S" and "T" respectively?
What is Stress and Trauma?
“On a scale of 1-10, how would you rate your anxiety right now?”
What is a scaling question?
In SFT the focus is not on the past, but this.
What is future oriented? or What is the future?
The emotional exhaustion from chronic workplace stress is called this.
What is burnout?
The focus is on providing opportunities for learning and discussion. The supervisor will also help with professional development opportunities as needed and required.
What is education? Or What is eduction: a key function of supervision?
While Self-care is maintenance that keeps you from crashing (sleep, nutrition), this focuses on grow and building yourself stronger for the future and may includes things like therapy and education.
What is Self-Improvement?
"Who are the people that you can rely on?"
What is a support question?
When clients project feelings from past relationships onto the therapist, this psychodynamic concept occurs.
What is transference?
Name at least two of the seven pillars of self-care.
Answers example: physical, emotional, social, spiritual, professional, psychological, environmental.
What is Reflection-On-Action?
These types of skills start with an R and reset our bodies when stress takes over. Breathing or Movement are example.
What are Regulation Skills?
These reinforce the clients resilience and capacity.
What is a strength based question?
Assumes the unconscious mind contains deep-rooted feelings and memories that impact our behaviour
What is Psychodynamic Therapy?
Feeling numb after hearing a clients story.
What is compassion fatigue?
The OCSWSSW Code of Ethics is guided by this core value that emphasizes dignity and social justice.
What is respect for the inherent worth of all persons?
The thing that Meh-Jabeen said that her supervisor and colleagues were talking about in her supervisor's office, while she sat there at her desk from 7am typing affidavits.
What is a trailer or What are trailers?