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Healthy Eating
Responsibilities
Breastfeeding and Supplements
Challenges
100
What should we use to help us plan menus in our programs? (think as a template)
Canada's Food Guide
100
Why is it important to sit with children during meal times?
Positive role model
100
What is passed through mother's milk to provide immunity?
Antibodies
100
What is the term used when a child only wants to eat the same food(s) for a period of time?
Food Jag
200
What percentage of daily calorie intake should come from fat when referring to young children?
50%
200
What should be posted in an obvious place in the centre to provide parents with information on the nutrients that their children are receiving?
Menus
200
How long is exclusively breast feeding recommended by Health Canada?
6 months
200
What is an extremely common challenge surrounding eating during the preschool years?
Picky Eating
300
What nutrient is essential for cell growth and repair?
Protein
300
How can you provision the environment to support children in listening to their bodies?
Open concept snack
300
Where should vitamins and supplements be administered?
Home
300
What rule can be used to encourage children to try foods?
One taste/one bite rule