Disney
What does "Hakuna Matata" mean?
"No worries"
What is the most used spice in the world?
Black pepper.
Counting to 10, breathing, positive self-talk, grounding, stress management
Coping Strategies/Skills
Name two helpline or website and one person you can go to for support or information on Mental Health/Emotional Well-Being.
Teentalk.ca, kidshelpphone.ca, Hope for Wellness Line, Suicide and Crisis Line, 911, plus any person you trust.
Who wrote the song Hot Line Bling?
Drake
In the little Mermaid, what is the name of Ariel's best friend
Flounder
What is the most popular brand of potato chips in the United States?
Lay’s.
Identify the problem, gather information, brainstorm solutions, weigh your choices, take action
Decision Making
What’s one thing we can do to distract ourselves during a hard time and what one thing we can do that can help us reflect on our problem?
Anything they say that’s distracting like video games, sports, working, partying, going out, sleeping, exercising and reflecting like talking about it, journaling, thinking about it, praying, making music.
Who performed at the super bowl half-time show this year 2025?
KenDrick Lamar & SZA
“There’s a snake in my boot!” is famously spoken by Woody, a cowboy doll, in which 1995 animated movie?
“Toy Story”
What is the most-ordered item at McDonald’s?
French fries.
Relaxation, walking, healthy eating, proper sleep, setting aside “me” time, taking breaks, rewarding yourself
Self-care
Name 4 things you should ask a pharmacist or doctor when getting prescribed medication for a mental health issue.
What are the side effects? Why am I taking this? • What are the expected results? How long should I take it for? • Will it make my birth control pill less effective? How often should I take it? • Are there any alternatives to taking this medication? • Is this the lowest dose I can take for it to be effective? • If I take drugs/alcohol or another medication while on this, what will happen? • What should I do if I miss a dose? • What time of the day should I take this
Which NFL draft player has been the subject of significant controversy and scrutiny lately?
Shedeur Sanders
What movie character says, “To infinity ... and beyond!”
Buzz Lightyear
What is the most popular game-day dip across the U.S.?
Buffalo chicken dip.
Talking, Listening, Sharing, Expressing
Communication
What are the four areas of our health?
Physical, mental, spiritual and emotional.
This is the formal court appearance where the defendant is informed of the charges against them and enters a plea (guilty, not guilty, or no contest).
Arraignment
What are the names of the seven dwarfs in Snow White?
Doc, Grumpy, Happy, Sleepy, Bashful, Sneezy and Dopey
What fruit is known for keeping the doctor away?
Apple
Maintain limits with self and others, protecting your personal and emotional space, avoid negativity
Setting or Maintaining Boundaries
What does it mean to reframe negative thoughts and give one example.
Reframing thoughts is when you actively notice unhelpful thoughts in your mind and reframe them into more useful thoughts such as “I’ll never get this” to “I can do it.”
Many crimes can only be brought to trial within a certain time frame. This refers to the time within which a lawsuit must be filed or criminal prosecution begun.
Statute of limitations