Diet and Nutrition
Which vitamin is produced by the body when exposed to sunlight?
Vitamin D
What is the correct medical term for a heart attack?
Myocardial Infarction
What is the largest organ of the body?
Skin
T/F : As we age, we should limit physical activity as it can feel taxing on the body.
False!
Which discipline(s) (PT, OT, or both) is responsible for assessment of the foot and ankle?
PT
Hemoglobin in the blood transports which nutrient throughout the body?
Iron
What is the correct medical term for high blood pressure?
Hypertension
The _______ is the shoulder blade. It is shaped like a triangle and plays a large role in shoulder movement.
Scapula
T/F: Exercise, particularly in older adults, can help to maintain bone density, build muscle mass, and enhance mobility.
True!
Which discipline(s) (PT, OT, or both) offer Certified Hand Therapist's (CHT's) who specializes in treatment of a variety of hand injuries, diagnoses, and deformities?
Both!
Which nutrient is vital for bone health?
Calcium
What is the medical term for the knee cap?
Patella
How many bones are in the human body?
206
T/F: It is recommended that adults age 65 and older require at least 150 minutes per week (30 minutes per day x 5 days) of moderate - intensity activity.
True!
OT
Anemia is a deficiency of which nutrient?
Iron
Which hormone found in the body is responsible for regulating blood sugar?
Insulin
Where at the bones called the "hammer" and the "anvil" located?
The ear
T/F: Being in a wheelchair does not determine whether or not an individual can participate in exercise.
True! There are plenty of wheelchair - based (and chair - based) exercises that can be adapted to an individual as needed
Which discipline(s) (PT, OT, or both) address balance impairment?
Both
Protein
_______ is a diagnosis involving joint inflammation, pain, and stiffness.
Arthritis
Where is the mandible located?
T/F: Exercise can reduce your risk of cardiovascular disease
True!
Which discipline(s) (PT, OT, or both) requires a doctorate in order to practice?
PT!
However, OT's now have the option to pursue their doctorates if they choose to!