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Effects of Alcohol
Effects of Drugs
Tobacco
Nurtition
Mental Health
100
___________ is a depressant that decreases the function of the Central Nervous System.
What is alcohol.
100
_________ consists of dried and shredded leaves, seeds, stems, and flowers.
What is marijuana.
100
The addictive substance in Tobacco.
What is nicotine
100
Give 3 healthy eating tips.
What is smaller portions, broiled baked instead of fried foods and dressings on the side....
100
Ways to improve your self esteem.
What is talk with a trusted person, join a club, set reasonable goals....
200
Alcohol can impair...
What is coordination, judgement, memory and decision making.
200
Marijuana is this type of drug.
What is hallucinogenic.
200
Give 3 ways to quit tobacco use.
What is nicotine patch, nicotine gum, nicotine pill, cold turkey, therapy...
200
Name a vitamin and what it does.
What is A, B, C, D, E, K.....
200
Difference between short and long term goals and an example of each.
What is short term are set in month or less, while long term are set in the future. Short term win Jeopardy, long term become a doctor....
300
Alcohol has both long term and short term risks, Name one of each.
What is slurred speech and liver damage.
300
This can be snorted, smoked, or injected into the blood stream.
What is meth.
300
Some side effects of Tobacco use.
What is wrinkles at a young age, cancer, heart disease a thick voice, risk of ulcers, lung disease, dependency....
300
Name 3 minerals.
What is iron, potassium, calcium, phosphorous, iodine....
300
List 3 stressors.
What is grades, parents, friends....
400
Being addicted to alcohol is both __________ & ________
What is physical and psychological.
400
Meth releases this type of brain chemical.
What is dopamine.
400
Can cause different forms of this disease
What is cancer
400
Name the 6 nutrients
What is carbohydrates, proteins, water, vitamins, minerals and fats.
400
3 ways to relieve stress.
What is count to 10, talk it out, yoga, organize....
500
One of the factors that determine how alcohol affects an individual. Or how much an individual can drink.
What is weight, drinking experience, speed of drinking, food in stomach, and whether they are male or female.
500
Give 2 illegal drugs and there effects on the body.
What is marijuana, crack, cocaine, heroin, GHB....
500
Decreases athletic performance in ___________.
What is sports
500
Define both anorexia and bulimia.
What is anorexia is dieting nearly to the point of starvation. Bulimia is eating a great deal of food and vomiting right away.
500
The 3 questions you should ask yourself when you are making a decision.
What is: is it healthful, is it legal, is it safe.