Food Pyramid
Safety and Sanitation
Food Facts
Measurements
Equipment
100
Food that you eat
What is a diet?
100
This is the main cause of food borne illness.
What is bacteria?
100
I help people understand servings sizes and portions.
What is the purpose of the food guide pyramid?
100
There are _____ tsps in a TBSP.
What is three teaspoons in a tablespoon?
100
What kitchen tool is used to drain liquids from a pot?
Colander
200
What are four reasons we need to eat food?
Food gives us energy, helps us think, helps regulate body temperature, helps us grow
200
Clean, separate, chill and cook
What are ways to avoid getting a food borne illness?
200
The unit of energy produced by food.
What is a calorie?
200
Describe the correct way to measure liquid ingredients
Fill the liquid measuring cup, lay it flat on a surface and check to see that the measurement is accurate and on the line.
200
What is a sifter?
Utensil that adds air and helps mix dry ingredients
300
These are the six essential nutrients
What is carbohydrates, fats, minerals, water, protein and vitamins?
300
You can get this from eating raw eggs, cookie dough and undercooked poultry
What is salmonella?
300
These facts are listed on a food label.
What are ingredients, serving size, calories and nutrient percentanges?
300
How would you measure 3/4 of a cup of flour? What size measuring cups would you use?
You can use: three 1/4th cups, or a 1/2 cup and 1/4 cup
300
Why do we need to pre-heat an oven?
The oven should be at the correct temperature when putting the food in to bake
400
These three foods contain protein protein
What are meat, eggs and nuts?
400
This ingredient will help you put out a grease fire.
What is baking soda?
400
The cookies I made yielded 24.
What is the number of servings the recipe will make?
400
How many cups equal one pint? How many ounces are in a pint?
2 cups equals one pint 16 ounces equals one pint
400
What tools can be used to beat an egg?
You can use either a wisk, a fork or a hand mixer
500
Use these sparingly?
What are oils, sugars and salt?
500
These three things should be done before cooking.
What is roll up sleeves, tie hair back, and wash hands?
500
You should eat the most from this food group.
What are carbohydrates?
500
How many teaspoons equals one tablespoon? How many ounces are in pound?
Three teasooons equals a tablespoon There are sixteen ounces in a pound
500
What are the four sizes in a set of dry measuring cups?
1 cup, 1/2 cup, 1/3 cup and 1/4 cup.