What is Physical Health, Mental/Emotional Health, and Social Health
100
The time when you start developing physical characteristics of adults of your gender
What is Puberty
100
The conscious, active choice to not participate in high-risk behaviors
What is Abstinence
100
What are the six steps in the decision making process?
1. State the Situation
2. List the options
3. Weigh the possible outcomes
4. Consider the values
5. Make a decision and act
6. Evaluate the outcome
100
If an electric train is travelling south, which way is the smoke going?
There is no smoke, it’s an electric train!
200
A combination of physical, mental/emotional, and social well-being
What is Health
200
The stage between childhood and adulthood
What is Adolescence
200
A way of life that includes little physical activity
What is Sedentary Lifestyle
200
List the correct steps of the STOP acronym
What is....
S - Say no in a firm voice
T - Tell why not
O - Offer another Idea
P - Promptly leave
200
What gets wetter as it dries?
Towel
300
Give two examples of Physical Health
What is Eat nutritious foods and snacks, get regular checkups from doctors, avoid harmful behaviors
300
Give me the age rage boys and girls start and end puberty
What is Boys: 11-14, Girls: 8-14
300
List two examples of "Positive Lifestyle Factors"
What is
1. eating nutritious foods
2. exercising 60 min
3. avoiding drugs/alcohol
4. 8 hours of sleep, do your best in school
5. follow safety rules
6. relate well with family and friends
300
List three positive character traits
What is....respectful, caring, fair, trustworthy etc...
300
You walk into a room with a match, a kerosene lamp, a candle, and a fireplace. Which do you light first?
The Match
400
Give two examples of Mental/Emotional Health
What is Self esteem, you like and accept yourself, able to handle challenges, able to solve complex problems
400
Give me an example of how puberty changes our physical, metal/emotional and social health.
What is.... Growth Spurt, develop own beliefs, family relationshihps
400
Give an example of a long term consequence
What is....smoking causes lung disease
400
Solving a disagreement in a way that satisfies both sides
Conflict Resolution
400
A man leaves home and turns left three times, only to return home facing two men wearing masks. Who are those two men?
A Catcher and Umpire.
500
List two examples of Social Health
What is keeping and making friends, supporting the people around you, communicating and respecting people
500
What is the major hormone in the male and female body.
What is.....Male: Testosterone, Female: Estrogen
500
Give an example of a short term consequence
What is fight with brother get grounded.
500
The process of working toward something you want to accomplish