Coping Skills
Stress management
Finish the Lyrics
Money Management
Do you remember?
100
To relase anger by running or working out
exercise
100
what is a stress?
whatever that causes harm, doesn't help you
100
Just a small town girl __________.
What is Living in a lonely world.
100
The opposite of spending money?
What is saving money?
100
Names of OT students
Benita Germia Jennifer
200
to talk to a therapist or counsellor
Who is therapy?
200
some sources of stress?
answers..
200
We're gonna rock down to __________.
What is electric avenue?
200
Additional money paid to you for letting someone else borrow your money.
What is Interest?
200
1 exercise you can perform seated on your chair (remember chair-exercise group?)
Punch the air march in spot climb the ladder pick a fruit WIGGLE!
300
To use your creativity to paint, draw, or write
What is ARTS?
300
some ways to manage stress
Deep breathing exercises, talking a walk, watching tv
300
I'm startin with the man in the mirror. I'm askin him to __________.
What is change his ways?
300
A plan of saving money for when you are no longer are working.
What is retirement plan?
300
A friend's favorite color
answer..
400
to put your thoughts down on paper
What is a journal?
400
Is there any stress that is good for you? true or false?
true
400
We are young, heartache to heartache we stand. No promises, no demands. _______________.
What is Love is a battlefield.
400
Many dream that by playing this, they can easily become an instant millionaire.
What is playing the lottery?
400
What are some of the food items you get if you come to our sessions?
COFFEE sandwiches chips cookies juice
500
List 3 positive coping skills that help reduce stress
answers..
500
Which is that good kind of stress? Eustress or Distress?
Eustress
500
Shot through the heart and your to blame, ____________.
What is you give love a bad name?
500
Name 3 ways you can save money.
Shopping on sales using coupons save change using PIGGY BANKS!
500
This profession helps you achieve your goals and to get you where you want to be in life by using activities that are meaningful to you
what is Occupational Therapy?