History
What street was the original studio on?
Boylston street
What structures in your body acts as levers?
Bones
What are our 2 Mobile options?
(Bonus 100 for price of each)
What is JET MOBILE & FLIGHT MOBILE
$299 & $99/Month
What is JET Principle #1?
DO NO HARM
What exercise is forbidden at JET?
Burpee
What is the original JET motto?
Better, Faster, Stronger
during a lunge/squat, a client complains about grip issues holding dumbbells, what's an alternative way to load using the same equipment?
Goblet/Front Rack
A client wants 2x/week but no commitment; what's the cost?
What is $1080
Finish this principle...NO one wins ____________
When the family Fueds
How many team members do we have (including BKN)?
14
What did the original JET acronym stand for?
Janey Exercise and Training
What is the recommended protein consumption?
approx 1.5-2.5g/kg
or .8-1.1g/lbs
How much is 3x Jet Experience?
(Extra 100 Points for upfront cost)
$1260
(upfront)- $3402
Where does the Smoke Rise to?
Who is Geoff?
What are the 3 main Mantras in all JET studios?
BREAK BARRIERS, ONE MORE REP, FINISH STRONG
Who was JET's first Employee?
April D
A.P.
What does LPHC stand for?
Lumbo Pelvic Hip Complex
What's the Facility Code for our Myzone HR monitors?
JETUS001
What number Principle would you be breaking if you were late?
JP8
Who is/are JET's longest standing clients?
Lyons
When did JET move to SE location ?
2020
During the eccentric phase of a back-squat, which of the following muscles is an agonist at the hip joint?
Hamstrings
These were the names of the two training package options in 2020/21
EXPRESS & ELITE
If BLACK/GOLD (half points)
What inspired the JET Principles?
the movie "AIR"
What's the name of JETs Mission? (extra 100 points if you know all 3)
Mach 3 Mission: Education, career development, and accessibility