Show:
No Bones About It
Pulled a Muscle?
Joints & Injuries
Ligaments and Tendons
Bonus
100
This is the largest bone in the body.
What is the femur
100
If you beat your chest like a gorilla, then you're beating this muscle
What is the pectoralis major
100
The hinge joint of the arm which gives you the ability for flexion
What is the elbow
100
This is the anatomical name of your ACL
What is the anterior cruciate ligament
100
A direct blow to muscles crossing the joint.
What is a contusion
200
This bone isn't very funny
What is the humerus
200
Without this muscle, you'd be trapped! (Admiral Ackbar would say, "It's a trap!")
What is the trapezius
200
The type of synovial joint is found in the hip and shoulder
What is a ball and socket joint
200
This fibrous tissue connects bones to other bones
What is ligament
200
The anatomical name for whiplash
What is a cervical sprain
300
This vertebra allows for a nodding "yes" motion, with the one below allowing for a side-to-side "no" motion.
What is the atlas (c1) and axis (c2)
300
A method to help prevent injuries to muscle, tendon, ligament and bone, which involves hypertrophy.
What is strength training
300
This injury often occurs when an athlete tries to grab a jersey
What is jersey finger
300
An injury which presents as a large ball/lump on the posterior side of the leg, close to the knee.
What is a complete tear of the Achilles tendon
300
This is compressed when you hit your "funny bone"
What is the ulnar nerve
400
Radius is to ulna, as tibia is to...
What is the fibula
400
Describe the three range of motion (ROM) assessments that are done to assess pain.
What are Active (using the muscle), Resisted (working against resistance), and Passive (assisted - not using the muscle) ranges of motion
400
This spinal deformity creates an "S" shape
What is Scoliosis
400
These two common injuries occur to ligament and tendon, respectively.
What are sprains and strains
400
Two common Mechanisms of Injury for low back issues
What is rotation + forward bending
500
This extension fracture occurs in the lower end of the radius or ulna.
What is a colles fracture
500
Calcification (calcium deposits) in the muscle after repeated trauma or contusions to that area
What is myositis ossificans
500
This exercise may indicate problems with the sciatic nerve, sacroiliac joint or lumbar spine
What are straight leg raises
500
This grade of ligament injury presents with partial tearing, some laxity in stress tests, moderate swelling, decreased ROM and pain.
What is a grade II injury
500
This structure of the knee can be regrown and surgically re-inserted into the joint.
What is the Meniscus