Sober
Celebs
Celebs
In 2018, this actor starred in a Movie Musical with Lady Gaga.
Who is? "Bradley Cooper"
1st Agreement ~ Be Impeccable ___ ___ ___.
Be Impeccable ~ With Your Word
In the 5 Stages of Change;
“I want to stop feeling so stuck!”
What Is?
"Contemplation Stage"
Live _____ on _____ Terms.
What Is?
"Live LIFE on LIFE's Terms"
Some sort of internal or external stimulus that causes the former addict to desire to use drugs or alcohol again
Triggers
Best known for his roll as Iron Man
Who Is?
RDJ
2nd Agreement 2: Don't Take ______ _______.
Don't Take ~ Anything Personally.
KISS
Keep It Simple Stupid
"Keep Coming Back, ___ _____ ___ ___ ___ ___."
Keep Coming Back, "It Works If You Work It"
A mental or physical desires to use substances.
Craving
Best known for playing Princess Leia in the Stars Wars movies.
Who Is?
"Carrie Fisher"
3rd Agreement; Don't ____ ________.
Don't ~ Make Assumptions
A person is in this stage if they believe;
“It isn’t that we cannot see the solution. It’s that we cannot see the problem.”
PRECONTEMPLATION STAGE
"This ____ ____ ____"
This Too - Shall Pass
The misuse of drugs or alcohol in an attempt to manage the distressing symptoms of a mental health disorder or other health condition.
What Is "Self-Medicating"
Married to Kristen Bell
Who Is
Dax Shepard
4th Agreement 4: Always ___ ____ ____.
Always ~ Do Your Best.
These are the Stages Of Change.
What Is?
Precontemplation, Contemplation Preparation, Action, Maintenance
HALT
Hungry, Angry, Lonely, Tired
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
What Is "Mindfulness"
Bradley Cooper helped this actor become sober.
Who Is?
"Brad Pitt"
Author of 4 Agreements
Don Miguel Ruiz
Contemplation, Early Abstinence, Treatment, Maintenance and Advance Recovery.
What are? "The 5 Stages Of Recovery"
Slogan on the Triangle of AA/NA
Unity, Recovery, and Service
Since it’s common for people with substance use disorders to turn to drugs and alcohol to self-medicate their emotional distress, learning to process emotions in a healthy way is an essential step in preventing relapse.
What Is? "Emotional Sobriety"