Bread, cereals, rice and pasta; vegetables; fruit; milk, cheese and yogurt;meat, fish, beans, eggs and nuts; fats, oils, and sweets
What is Name the six food groups in the Food Guide Pyramid
100
___________ is the chemical process by which the body produces energy and
maintains vital functions.
What is Metabolism
100
It protects rescuers from lawsuits as long as they act in good faith,without compensation and administers first aid correctly and without malicious misconduct or gross negligence.
What is The Good Samaritan
100
The technique uses an upward push to the abdomen to clear the airway and expel an object stuck in the airway of a chocking victim.
What is Heimlich maneuver?
100
One in which the sharp edges of the bone cut through the skin
What is an open fracture
200
Simple carbohydrates
What is Sugars are called ____________ and they are quickly digested and absorbed into the bloodstream.
200
The amount of energy it takes to raise the temperature of one kilogram of water to one degree Celsius.
What is a calorie?
200
Evaluating the injured
What is the first step in administering first aid?
200
Another name for "mouth-to-mouth" resuscitation
What is Rescue Breathing
200
Rest, ice, compression, and elevation used to treat bone, joint, and muscle injuries
What is the acronym RICE
300
They are fibrous.
What is Why do starches, or complex carbohydrates, take longer to digest?
300
A compound composed of carbon, hydrogen, and oxygen
What is a carbohydrate?
300
Pupils of different sizes; slurred speech; staggering when walking; convulsing
What are some of the symptoms of head injuries?
300
A Hemorrhage
What is Heavy or uncontrollable bleeding from blood vessels
300
Pin the victim's shirttail up to support the weight of the arm.
What is make a field-expedient sling?
400
Breads, cereal, pasta, rice, and starchy vegetables such as peas, corn, beans, and potatoes
What is Name two good food sources of complex carbohydrates.
400
Coffee, tea, and sodas that contain caffeine
What is three commonly consumed stimulants.
400
Immediate care given to an injured or ill person to keep him or her alive or stop further damage until qualified medical treatment can be administered.
What is first aid?
400
Arteries
What is Blood vessels that carry blood away from the heart to all parts of the body
400
Skin is pale or blue and cold to the touch.
What is a victim who is in shock.
500
Fat soluble and water-soluble
What is the two types of vitamins?
500
Nutrients that are made of amino acids and that maintain body tissues and supply energy to the body.
What is a protein?
500
When blood vessels that deliver oxygen-rich blood to
the brain ruptures or when a blood clot forms and blocks the flow of blood in the brain.
What is a Stroke
500
Capillary bleeding
What is Bleeding from the smallest blood vessels
500
To immobilize it
What is the first action to take when dealing with a fracture